Game meat, rabbit, domesticated, composite of cuts, cooked, roasted - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Lamb, Veal, and Game Products



 

Nutrient

per 100 g

piece, cooked (yield from 1 lb raw meat, boneless) (313g)

3 oz (85g)

Calories 197.0 616.6 167.4
Total fat 8.1 g 25.2 g 6.8 g
   Saturated fat 2.4 g 7.5 g 2.0 g
   Polyunsaturated fat 1.6 g 4.9 g 1.3 g
   Monounsaturated fat 2.2 g 6.8 g 1.8 g
Cholesterol 82.0 mg 256.7 mg 69.7 mg
Sodium 47.0 mg 147.1 mg 40.0 mg
Total Carbohydrate 0.0 g 0.0 g 0.0 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g
Protein 29.1 g 91.0 g 24.7 g
 
Calories from fat 72.6 kcal 227.3 kcal 61.7 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 124.1 kcal 388.4 kcal 105.5 kcal
 
Water 60.6 g 189.7 g 51.5 g
Energy 824.0 kj 2579.1 kj 700.4 kj
Ash 1.0 g 3.3 g 0.9 g
Minerals
Calcium, Ca 19.0 mg 59.5 mg 16.1 mg
Iron, Fe 2.3 mg 7.1 mg 1.9 mg
Magnesium, Mg 21.0 mg 65.7 mg 17.9 mg
Phosphorus, P 263.0 mg 823.2 mg 223.6 mg
Potassium, K 383.0 mg 1198.8 mg 325.6 mg
Zinc, Zn 2.3 mg 7.1 mg 1.9 mg
Copper, Cu 0.2 mg 0.6 mg 0.2 mg
Manganese, Mn 0.0 mg 0.1 mg 0.0 mg
Selenium, Se 38.5 mcg 120.5 mcg 32.7 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.1 mg 0.3 mg 0.1 mg
Riboflavin 0.2 mg 0.7 mg 0.2 mg
Niacin 8.4 mg 26.4 mg 7.2 mg
Pantothenic acid 0.9 mg 2.9 mg 0.8 mg
Vitamin B-6 0.5 mg 1.5 mg 0.4 mg
Folate, total 11.0 mcg 34.4 mcg 9.3 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 11.0 mcg 34.4 mcg 9.3 mcg
Folate, DFE 11.0 mcg_DFE 34.4 mcg_DFE 9.3 mcg_DFE
Vitamin B-12 8.3 mcg 26.0 mcg 7.1 mcg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 2.4 g 7.5 g 2.0 g
14:0 0.2 g 0.7 g 0.2 g
16:0 1.8 g 5.7 g 1.5 g
18:0 0.4 g 1.2 g 0.3 g
Fatty acids, total monounsaturated 2.2 g 6.8 g 1.8 g
16:1 undifferentiated 0.3 g 0.8 g 0.2 g
18:1 undifferentiated 1.9 g 5.8 g 1.6 g
Fatty acids, total polyunsaturated 1.6 g 4.9 g 1.3 g
18:2 undifferentiated 1.2 g 3.9 g 1.1 g
18:3 undifferentiated 0.3 g 1.0 g 0.3 g
Amino acids
Tryptophan 0.4 g 1.2 g 0.3 g
Threonine 1.3 g 4.1 g 1.1 g
Isoleucine 1.4 g 4.3 g 1.2 g
Leucine 2.3 g 7.1 g 1.9 g
Lysine 2.5 g 8.0 g 2.2 g
Methionine 0.7 g 2.3 g 0.6 g
Cystine 0.4 g 1.1 g 0.3 g
Phenylalanine 1.2 g 3.7 g 1.0 g
Tyrosine 1.0 g 3.2 g 0.9 g
Valine 1.5 g 4.6 g 1.3 g
Arginine 1.8 g 5.6 g 1.5 g
Histidine 0.8 g 2.6 g 0.7 g
Alanine 1.8 g 5.5 g 1.5 g
Aspartic acid 2.8 g 8.9 g 2.4 g
Glutamic acid 4.7 g 14.6 g 4.0 g
Glycine 1.6 g 4.9 g 1.3 g
Proline 1.4 g 4.4 g 1.2 g
Serine 1.3 g 4.0 g 1.1 g
Other

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