GREEN GIANT, Broccoli in Cheese Flavored Sauce, frozen - nutrtion information: calories, carbohydrates, protein, fat
Food group: Meals, Entrees, and Sidedishes
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Nutrient
| per 100 g |
cup (168g) |
package (280g) |
serving (112g) |
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Calories |
67.0 |
112.6 |
187.6 |
75.0 |
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Total fat |
2.5 g |
4.2 g |
7.0 g |
2.8 g |
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Saturated fat |
0.5 g |
0.8 g |
1.3 g |
0.5 g |
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Polyunsaturated fat |
0.3 g |
0.4 g |
0.7 g |
0.3 g |
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Monounsaturated fat |
1.0 g |
1.7 g |
2.8 g |
1.1 g |
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Sodium |
480.0 mg |
806.4 mg |
1344.0 mg |
537.6 mg |
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Total Carbohydrate |
8.9 g |
15.0 g |
24.9 g |
10.0 g |
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Protein |
2.3 g |
3.9 g |
6.4 g |
2.6 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Water |
84.5 g |
142.0 g |
236.6 g |
94.6 g |
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Energy |
282.0 kj |
473.8 kj |
789.6 kj |
315.8 kj |
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Ash |
1.8 g |
3.0 g |
5.0 g |
2.0 g |
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Minerals |
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Vitamins |
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Vitamin C, total ascorbic acid |
35.4 mg |
59.5 mg |
99.1 mg |
39.6 mg |
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Vitamin A, IU |
1350.0 IU |
2268.0 IU |
3780.0 IU |
1512.0 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
0.5 g |
0.8 g |
1.3 g |
0.5 g |
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8:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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10:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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12:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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14:0 |
0.0 g |
0.1 g |
0.1 g |
0.0 g |
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15:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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16:0 |
0.3 g |
0.4 g |
0.7 g |
0.3 g |
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17:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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18:0 |
0.1 g |
0.2 g |
0.4 g |
0.2 g |
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20:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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22:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total monounsaturated |
1.0 g |
1.7 g |
2.8 g |
1.1 g |
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14:1 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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16:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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17:1 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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18:1 undifferentiated |
1.0 g |
1.7 g |
2.8 g |
1.1 g |
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20:1 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
0.3 g |
0.4 g |
0.7 g |
0.3 g |
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18:2 undifferentiated |
0.2 g |
0.3 g |
0.5 g |
0.2 g |
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18:3 undifferentiated |
0.1 g |
0.1 g |
0.2 g |
0.1 g |
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20:3 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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Carotene, beta |
810.0 mcg |
1360.8 mcg |
2268.0 mcg |
907.2 mcg |
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