GREEN GIANT, Broccoli in Cheese Flavored Sauce, frozen - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Meals, Entrees, and Sidedishes



 

Nutrient

per 100 g

cup (168g)

package (280g)

serving (112g)

Calories 67.0 112.6 187.6 75.0
Total fat 2.5 g 4.2 g 7.0 g 2.8 g
   Saturated fat 0.5 g 0.8 g 1.3 g 0.5 g
   Polyunsaturated fat 0.3 g 0.4 g 0.7 g 0.3 g
   Monounsaturated fat 1.0 g 1.7 g 2.8 g 1.1 g
Sodium 480.0 mg 806.4 mg 1344.0 mg 537.6 mg
Total Carbohydrate 8.9 g 15.0 g 24.9 g 10.0 g
Protein 2.3 g 3.9 g 6.4 g 2.6 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 84.5 g 142.0 g 236.6 g 94.6 g
Energy 282.0 kj 473.8 kj 789.6 kj 315.8 kj
Ash 1.8 g 3.0 g 5.0 g 2.0 g
Minerals
Vitamins
Vitamin C, total ascorbic acid 35.4 mg 59.5 mg 99.1 mg 39.6 mg
Vitamin A, IU 1350.0 IU 2268.0 IU 3780.0 IU 1512.0 IU
Lipids (Fat)
Fatty acids, total saturated 0.5 g 0.8 g 1.3 g 0.5 g
8:0 0.0 g 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.1 g 0.1 g 0.0 g
15:0 0.0 g 0.0 g 0.0 g 0.0 g
16:0 0.3 g 0.4 g 0.7 g 0.3 g
17:0 0.0 g 0.0 g 0.0 g 0.0 g
18:0 0.1 g 0.2 g 0.4 g 0.2 g
20:0 0.0 g 0.0 g 0.0 g 0.0 g
22:0 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 1.0 g 1.7 g 2.8 g 1.1 g
14:1 0.0 g 0.0 g 0.0 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
17:1 0.0 g 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 1.0 g 1.7 g 2.8 g 1.1 g
20:1 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.3 g 0.4 g 0.7 g 0.3 g
18:2 undifferentiated 0.2 g 0.3 g 0.5 g 0.2 g
18:3 undifferentiated 0.1 g 0.1 g 0.2 g 0.1 g
20:3 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
Amino acids
Other
Carotene, beta 810.0 mcg 1360.8 mcg 2268.0 mcg 907.2 mcg

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