Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids - nutrtion information: calories, carbohydrates, protein, fat
Food group: Fruits and Fruit Juices
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Nutrient
| per 100 g |
cup (260g) |
.5 cup (130g) |
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Calories |
88.0 |
228.8 |
114.4 |
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Total fat |
0.1 g |
0.2 g |
0.1 g |
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Saturated fat |
0.0 g |
0.0 g |
0.0 g |
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Polyunsaturated fat |
0.0 g |
0.1 g |
0.0 g |
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Monounsaturated fat |
0.0 g |
0.0 g |
0.0 g |
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Cholesterol |
0.0 mg |
0.0 mg |
0.0 mg |
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Sodium |
6.0 mg |
15.6 mg |
7.8 mg |
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Total Carbohydrate |
22.9 g |
59.5 g |
29.8 g |
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Dietary Fiber |
1.1 g |
2.9 g |
1.4 g |
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Protein |
0.4 g |
1.0 g |
0.5 g |
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Calories from fat |
0.6 kcal |
1.5 kcal |
0.8 kcal |
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Calories from carbohydrates |
86.5 kcal |
225.0 kcal |
112.5 kcal |
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Calories from protein |
1.3 kcal |
3.4 kcal |
1.7 kcal |
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Water |
76.4 g |
198.7 g |
99.4 g |
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Energy |
368.0 kj |
956.8 kj |
478.4 kj |
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Ash |
0.2 g |
0.6 g |
0.3 g |
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Minerals |
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Calcium, Ca |
6.0 mg |
15.6 mg |
7.8 mg |
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Iron, Fe |
0.3 mg |
0.7 mg |
0.4 mg |
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Magnesium, Mg |
5.0 mg |
13.0 mg |
6.5 mg |
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Phosphorus, P |
11.0 mg |
28.6 mg |
14.3 mg |
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Potassium, K |
86.0 mg |
223.6 mg |
111.8 mg |
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Zinc, Zn |
0.1 mg |
0.2 mg |
0.1 mg |
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Copper, Cu |
0.1 mg |
0.2 mg |
0.1 mg |
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Manganese, Mn |
0.1 mg |
0.4 mg |
0.2 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
1.9 mg |
4.9 mg |
2.5 mg |
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Thiamin |
0.0 mg |
0.0 mg |
0.0 mg |
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Riboflavin |
0.0 mg |
0.0 mg |
0.0 mg |
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Niacin |
0.4 mg |
1.0 mg |
0.5 mg |
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Pantothenic acid |
0.1 mg |
0.2 mg |
0.1 mg |
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Vitamin B-6 |
0.0 mg |
0.1 mg |
0.1 mg |
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Folate, total |
3.0 mcg |
7.8 mcg |
3.9 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Folate, food |
3.0 mcg |
7.8 mcg |
3.9 mcg |
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Folate, DFE |
3.0 mcg_DFE |
7.8 mcg_DFE |
3.9 mcg_DFE |
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Vitamin B-12 |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Vitamin A, IU |
201.0 IU |
522.6 IU |
261.3 IU |
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Vitamin A, RAE |
10.0 mcg_RAE |
26.0 mcg_RAE |
13.0 mcg_RAE |
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Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
0.0 g |
0.0 g |
0.0 g |
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16:0 |
0.0 g |
0.0 g |
0.0 g |
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18:0 |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total monounsaturated |
0.0 g |
0.0 g |
0.0 g |
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18:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
0.0 g |
0.1 g |
0.0 g |
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18:2 undifferentiated |
0.0 g |
0.1 g |
0.0 g |
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18:3 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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