Flan, caramel custard, dry mix, prepared with whole milk - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sweets



 

Nutrient

per 100 g

Calories 113.0
Total fat 3.0 g
   Saturated fat 1.8 g
   Polyunsaturated fat 0.1 g
   Monounsaturated fat 0.8 g
Cholesterol 12.0 mg
Sodium 112.0 mg
Total Carbohydrate 18.7 g
  Dietary Fiber 0.0 g
Protein 3.0 g
 
Calories from fat 0.0 kcal
Calories from carbohydrates 0.0 kcal
Calories from protein 0.0 kcal
 
Water 74.6 g
Energy 475.0 kj
Ash 0.7 g
Minerals
Calcium, Ca 111.0 mg
Iron, Fe 0.1 mg
Magnesium, Mg 12.0 mg
Phosphorus, P 84.0 mg
Potassium, K 160.0 mg
Zinc, Zn 0.3 mg
Copper, Cu 0.0 mg
Manganese, Mn 0.0 mg
Selenium, Se 5.2 mcg
Vitamins
Vitamin C, total ascorbic acid 0.7 mg
Thiamin 0.0 mg
Riboflavin 0.1 mg
Niacin 0.1 mg
Pantothenic acid 0.3 mg
Vitamin B-6 0.0 mg
Folate, total 4.0 mcg
Folic acid 0.0 mcg
Folate, food 4.0 mcg
Folate, DFE 4.0 mcg_DFE
Vitamin B-12 0.3 mcg
Vitamin A, IU 113.0 IU
Vitamin A, RAE 29.0 mcg_RAE
Retinol 28.0 mcg
Vitamin D 35.9 IU
Lipids (Fat)
Fatty acids, total saturated 1.8 g
4:0 0.1 g
6:0 0.1 g
8:0 0.0 g
10:0 0.1 g
12:0 0.1 g
14:0 0.3 g
16:0 0.8 g
18:0 0.4 g
Fatty acids, total monounsaturated 0.8 g
16:1 undifferentiated 0.1 g
18:1 undifferentiated 0.8 g
20:1 0.0 g
22:1 undifferentiated 0.0 g
Fatty acids, total polyunsaturated 0.1 g
18:2 undifferentiated 0.1 g
18:3 undifferentiated 0.0 g
18:4 0.0 g
20:4 undifferentiated 0.0 g
20:5 n-3 0.0 g
22:5 n-3 0.0 g
22:6 n-3 0.0 g
Phytosterols 0.0 mg
Amino acids
Tryptophan 0.0 g
Threonine 0.1 g
Isoleucine 0.2 g
Leucine 0.3 g
Lysine 0.2 g
Methionine 0.1 g
Cystine 0.0 g
Phenylalanine 0.1 g
Tyrosine 0.1 g
Valine 0.2 g
Arginine 0.1 g
Histidine 0.1 g
Alanine 0.1 g
Aspartic acid 0.2 g
Glutamic acid 0.6 g
Glycine 0.1 g
Proline 0.3 g
Serine 0.2 g
Other
Alcohol, ethyl 0.0 g
Caffeine 0.0 mg
Theobromine 0.0 mg
Carotene, beta 16.0 mcg

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