Fish oil, cod liver - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fats and Oils



 

Nutrient

per 100 g

cup (218g)

tbsp (13.6g)

1tsp (4.5g)

Calories 902.0 1966.4 122.7 40.6
Total fat 100.0 g 218.0 g 13.6 g 4.5 g
   Saturated fat 22.6 g 49.3 g 3.1 g 1.0 g
   Polyunsaturated fat 22.5 g 49.1 g 3.1 g 1.0 g
   Monounsaturated fat 46.7 g 101.8 g 6.4 g 2.1 g
Cholesterol 570.0 mg 1242.6 mg 77.5 mg 25.6 mg
Sodium 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Total Carbohydrate 0.0 g 0.0 g 0.0 g 0.0 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g 0.0 g
Protein 0.0 g 0.0 g 0.0 g 0.0 g
 
Calories from fat 902.0 kcal 1966.4 kcal 122.7 kcal 40.6 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 0.0 g 0.0 g 0.0 g 0.0 g
Energy 3774.0 kj 8227.3 kj 513.3 kj 169.8 kj
Ash 0.0 g 0.0 g 0.0 g 0.0 g
Minerals
Calcium, Ca 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Iron, Fe 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Magnesium, Mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Phosphorus, P 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Potassium, K 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Zinc, Zn 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Copper, Cu 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Manganese, Mn 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Selenium, Se 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Niacin 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Pantothenic acid 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Folate, total 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folate, DFE 0.0 mcg_DFE 0.0 mcg_DFE 0.0 mcg_DFE 0.0 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 100000.0 IU 218000.0 IU 13600.0 IU 4500.0 IU
Vitamin A, RAE 30000.0 mcg_RAE 65400.0 mcg_RAE 4080.0 mcg_RAE 1350.0 mcg_RAE
Retinol 30000.0 mcg 65400.0 mcg 4080.0 mcg 1350.0 mcg
Vitamin D 10000.0 IU 21800.0 IU 1360.0 IU 450.0 IU
Lipids (Fat)
Fatty acids, total saturated 22.6 g 49.3 g 3.1 g 1.0 g
14:0 3.6 g 7.8 g 0.5 g 0.2 g
16:0 10.6 g 23.2 g 1.4 g 0.5 g
18:0 2.8 g 6.1 g 0.4 g 0.1 g
Fatty acids, total monounsaturated 46.7 g 101.8 g 6.4 g 2.1 g
16:1 undifferentiated 8.3 g 18.1 g 1.1 g 0.4 g
18:1 undifferentiated 20.7 g 45.0 g 2.8 g 0.9 g
20:1 10.4 g 22.7 g 1.4 g 0.5 g
22:1 undifferentiated 7.3 g 16.0 g 1.0 g 0.3 g
Fatty acids, total polyunsaturated 22.5 g 49.1 g 3.1 g 1.0 g
18:2 undifferentiated 0.9 g 2.0 g 0.1 g 0.0 g
18:3 undifferentiated 0.9 g 2.0 g 0.1 g 0.0 g
18:4 0.9 g 2.0 g 0.1 g 0.0 g
20:4 undifferentiated 0.9 g 2.0 g 0.1 g 0.0 g
20:5 n-3 6.9 g 15.0 g 0.9 g 0.3 g
22:5 n-3 0.9 g 2.0 g 0.1 g 0.0 g
22:6 n-3 11.0 g 23.9 g 1.5 g 0.5 g
Amino acids
Other

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