Fast foods, sundae, hot fudge - nutrtion information: calories, carbohydrates, protein, fat
Food group: Fast Foods
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Nutrient
| per 100 g |
sundae (158g) |
|
Calories |
180.0 |
284.4 |
|
Total fat |
5.5 g |
8.6 g |
|
Saturated fat |
3.2 g |
5.0 g |
|
Polyunsaturated fat |
0.5 g |
0.8 g |
|
Monounsaturated fat |
1.5 g |
2.3 g |
|
Cholesterol |
13.0 mg |
20.5 mg |
|
Sodium |
115.0 mg |
181.7 mg |
|
Total Carbohydrate |
30.2 g |
47.7 g |
|
Dietary Fiber |
0.0 g |
0.0 g |
|
Protein |
3.6 g |
5.6 g |
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|
|
|
|
Calories from fat |
48.0 kcal |
75.8 kcal |
|
Calories from carbohydrates |
116.8 kcal |
184.5 kcal |
|
Calories from protein |
15.2 kcal |
24.1 kcal |
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|
|
|
Water |
59.7 g |
94.3 g |
|
Energy |
753.0 kj |
1189.7 kj |
|
Ash |
1.1 g |
1.7 g |
|
Minerals |
|
|
|
Calcium, Ca |
131.0 mg |
207.0 mg |
|
Iron, Fe |
0.4 mg |
0.6 mg |
|
Magnesium, Mg |
21.0 mg |
33.2 mg |
|
Phosphorus, P |
144.0 mg |
227.5 mg |
|
Potassium, K |
250.0 mg |
395.0 mg |
|
Zinc, Zn |
0.6 mg |
0.9 mg |
|
Copper, Cu |
0.1 mg |
0.1 mg |
|
Manganese, Mn |
0.1 mg |
0.1 mg |
|
Selenium, Se |
3.3 mcg |
5.2 mcg |
|
Vitamins |
|
|
|
Vitamin C, total ascorbic acid |
1.5 mg |
2.4 mg |
|
Thiamin |
0.0 mg |
0.1 mg |
|
Riboflavin |
0.2 mg |
0.3 mg |
|
Niacin |
0.7 mg |
1.1 mg |
|
Pantothenic acid |
0.2 mg |
0.3 mg |
|
Vitamin B-6 |
0.1 mg |
0.1 mg |
|
Folate, total |
6.0 mcg |
9.5 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
|
Folate, food |
6.0 mcg |
9.5 mcg |
|
Folate, DFE |
6.0 mcg_DFE |
9.5 mcg_DFE |
|
Vitamin B-12 |
0.4 mcg |
0.6 mcg |
|
Vitamin A, IU |
140.0 IU |
221.2 IU |
|
Vitamin A, RAE |
37.0 mcg_RAE |
58.5 mcg_RAE |
|
Retinol |
35.0 mcg |
55.3 mcg |
|
Vitamin E (alpha-tocopherol) |
0.4 mg |
0.7 mg |
|
Vitamin D |
12.0 IU |
19.0 IU |
|
Lipids (Fat) |
|
|
|
Fatty acids, total saturated |
3.2 g |
5.0 g |
|
6:0 |
0.1 g |
0.1 g |
|
8:0 |
0.1 g |
0.2 g |
|
10:0 |
0.1 g |
0.2 g |
|
12:0 |
0.7 g |
1.1 g |
|
14:0 |
0.5 g |
0.7 g |
|
16:0 |
1.0 g |
1.6 g |
|
18:0 |
0.6 g |
1.0 g |
|
Fatty acids, total monounsaturated |
1.5 g |
2.3 g |
|
16:1 undifferentiated |
0.1 g |
0.1 g |
|
18:1 undifferentiated |
1.4 g |
2.1 g |
|
Fatty acids, total polyunsaturated |
0.5 g |
0.8 g |
|
18:2 undifferentiated |
0.4 g |
0.7 g |
|
18:3 undifferentiated |
0.1 g |
0.1 g |
|
20:4 undifferentiated |
0.0 g |
0.0 g |
|
Amino acids |
|
|
|
Tryptophan |
0.0 g |
0.1 g |
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Threonine |
0.1 g |
0.2 g |
|
Isoleucine |
0.2 g |
0.3 g |
|
Leucine |
0.3 g |
0.4 g |
|
Lysine |
0.2 g |
0.4 g |
|
Methionine |
0.1 g |
0.1 g |
|
Cystine |
0.0 g |
0.1 g |
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Phenylalanine |
0.2 g |
0.2 g |
|
Tyrosine |
0.1 g |
0.2 g |
|
Valine |
0.2 g |
0.3 g |
|
Arginine |
0.1 g |
0.2 g |
|
Histidine |
0.1 g |
0.1 g |
|
Alanine |
0.1 g |
0.2 g |
|
Aspartic acid |
0.3 g |
0.4 g |
|
Glutamic acid |
0.6 g |
1.0 g |
|
Glycine |
0.1 g |
0.1 g |
|
Proline |
0.3 g |
0.4 g |
|
Serine |
0.2 g |
0.3 g |
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Other |
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|
Caffeine |
1.0 mg |
1.6 mg |
|
Theobromine |
49.0 mg |
77.4 mg |
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