Fast foods, chicken, breaded and fried, boneless pieces, with sweet and sour - nutrtion information: calories, carbohydrates, protein, fat
Food group: Fast Foods
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Nutrient
| per 100 g |
6 pieces (130g) |
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Calories |
266.0 |
345.8 |
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Total fat |
13.8 g |
18.0 g |
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Saturated fat |
4.2 g |
5.5 g |
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Polyunsaturated fat |
1.7 g |
2.2 g |
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Monounsaturated fat |
6.7 g |
8.6 g |
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Cholesterol |
47.0 mg |
61.1 mg |
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Sodium |
521.0 mg |
677.3 mg |
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Total Carbohydrate |
22.3 g |
29.0 g |
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Protein |
13.0 g |
17.0 g |
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Calories from fat |
122.8 kcal |
159.6 kcal |
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Calories from carbohydrates |
88.9 kcal |
115.5 kcal |
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Calories from protein |
54.8 kcal |
71.2 kcal |
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Water |
49.2 g |
64.0 g |
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Energy |
1113.0 kj |
1446.9 kj |
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Ash |
1.7 g |
2.2 g |
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Minerals |
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Calcium, Ca |
16.0 mg |
20.8 mg |
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Iron, Fe |
1.1 mg |
1.5 mg |
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Magnesium, Mg |
18.0 mg |
23.4 mg |
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Phosphorus, P |
162.0 mg |
210.6 mg |
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Potassium, K |
213.0 mg |
276.9 mg |
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Zinc, Zn |
0.8 mg |
1.1 mg |
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Copper, Cu |
0.1 mg |
0.2 mg |
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Manganese, Mn |
0.1 mg |
0.2 mg |
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Selenium, Se |
13.0 mcg |
16.9 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.6 mg |
0.8 mg |
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Thiamin |
0.1 mg |
0.1 mg |
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Riboflavin |
0.1 mg |
0.2 mg |
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Niacin |
5.3 mg |
6.9 mg |
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Pantothenic acid |
0.7 mg |
0.9 mg |
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Vitamin B-6 |
0.3 mg |
0.3 mg |
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Folate, total |
23.0 mcg |
29.9 mcg |
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Folic acid |
14.0 mcg |
18.2 mcg |
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Folate, food |
9.0 mcg |
11.7 mcg |
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Folate, DFE |
33.0 mcg_DFE |
42.9 mcg_DFE |
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Vitamin B-12 |
0.3 mcg |
0.4 mcg |
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Vitamin A, IU |
186.0 IU |
241.8 IU |
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Vitamin A, RAE |
47.0 mcg_RAE |
61.1 mcg_RAE |
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Retinol |
45.0 mcg |
58.5 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
4.2 g |
5.5 g |
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8:0 |
0.0 g |
0.0 g |
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10:0 |
0.0 g |
0.0 g |
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12:0 |
0.0 g |
0.0 g |
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14:0 |
0.2 g |
0.2 g |
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16:0 |
2.4 g |
3.2 g |
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18:0 |
1.4 g |
1.8 g |
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Fatty acids, total monounsaturated |
6.7 g |
8.6 g |
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16:1 undifferentiated |
0.4 g |
0.6 g |
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18:1 undifferentiated |
5.9 g |
7.7 g |
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20:1 |
0.0 g |
0.1 g |
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22:1 undifferentiated |
0.1 g |
0.2 g |
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Fatty acids, total polyunsaturated |
1.7 g |
2.2 g |
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18:2 undifferentiated |
1.6 g |
2.1 g |
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18:3 undifferentiated |
0.1 g |
0.1 g |
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20:4 undifferentiated |
0.0 g |
0.1 g |
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Amino acids |
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Tryptophan |
0.2 g |
0.2 g |
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Threonine |
0.5 g |
0.7 g |
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Isoleucine |
0.7 g |
0.9 g |
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Leucine |
1.0 g |
1.3 g |
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Lysine |
1.0 g |
1.3 g |
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Methionine |
0.3 g |
0.4 g |
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Cystine |
0.2 g |
0.2 g |
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Phenylalanine |
0.5 g |
0.7 g |
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Tyrosine |
0.4 g |
0.6 g |
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Valine |
0.6 g |
0.8 g |
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Arginine |
0.7 g |
1.0 g |
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Histidine |
0.4 g |
0.5 g |
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Alanine |
0.7 g |
0.9 g |
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Aspartic acid |
1.1 g |
1.4 g |
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Glutamic acid |
2.3 g |
2.9 g |
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Glycine |
0.6 g |
0.8 g |
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Proline |
0.7 g |
0.9 g |
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Serine |
0.5 g |
0.6 g |
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Other |
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