Fast foods, cheeseburger, triple patty, plain - nutrtion information: calories, carbohydrates, protein, fat
Food group: Fast Foods
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Nutrient
| per 100 g |
sandwich (304g) |
|
Calories |
262.0 |
796.5 |
|
Total fat |
16.8 g |
51.0 g |
|
Saturated fat |
7.1 g |
21.7 g |
|
Polyunsaturated fat |
1.0 g |
3.2 g |
|
Monounsaturated fat |
7.1 g |
21.5 g |
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Cholesterol |
53.0 mg |
161.1 mg |
|
Sodium |
399.0 mg |
1213.0 mg |
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Total Carbohydrate |
8.8 g |
26.7 g |
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Protein |
18.4 g |
56.1 g |
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Calories from fat |
149.5 kcal |
454.5 kcal |
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Calories from carbohydrates |
34.7 kcal |
105.4 kcal |
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Calories from protein |
77.4 kcal |
235.4 kcal |
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Water |
54.1 g |
164.5 g |
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Energy |
1096.0 kj |
3331.8 kj |
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Ash |
1.9 g |
5.8 g |
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Minerals |
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Calcium, Ca |
93.0 mg |
282.7 mg |
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Iron, Fe |
2.7 mg |
8.3 mg |
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Magnesium, Mg |
20.0 mg |
60.8 mg |
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Phosphorus, P |
178.0 mg |
541.1 mg |
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Potassium, K |
270.0 mg |
820.8 mg |
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Zinc, Zn |
3.6 mg |
10.9 mg |
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Copper, Cu |
0.1 mg |
0.3 mg |
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Manganese, Mn |
0.1 mg |
0.4 mg |
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Selenium, Se |
8.4 mcg |
25.5 mcg |
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Vitamins |
|
|
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Vitamin C, total ascorbic acid |
0.9 mg |
2.7 mg |
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Thiamin |
0.2 mg |
0.6 mg |
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Riboflavin |
0.2 mg |
0.6 mg |
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Niacin |
3.8 mg |
11.5 mg |
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Pantothenic acid |
0.4 mg |
1.2 mg |
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Vitamin B-6 |
0.2 mg |
0.6 mg |
|
Folate, total |
23.0 mcg |
69.9 mcg |
|
Folic acid |
6.0 mcg |
18.2 mcg |
|
Folate, food |
17.0 mcg |
51.7 mcg |
|
Folate, DFE |
27.0 mcg_DFE |
82.1 mcg_DFE |
|
Vitamin B-12 |
1.9 mcg |
5.9 mcg |
|
Vitamin A, IU |
118.0 IU |
358.7 IU |
|
Vitamin A, RAE |
35.0 mcg_RAE |
106.4 mcg_RAE |
|
Retinol |
35.0 mcg |
106.4 mcg |
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Lipids (Fat) |
|
|
|
Fatty acids, total saturated |
7.1 g |
21.7 g |
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Fatty acids, total monounsaturated |
7.1 g |
21.5 g |
|
Fatty acids, total polyunsaturated |
1.0 g |
3.2 g |
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Amino acids |
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|
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Tryptophan |
0.2 g |
0.7 g |
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Threonine |
0.7 g |
2.2 g |
|
Isoleucine |
0.8 g |
2.4 g |
|
Leucine |
1.5 g |
4.5 g |
|
Lysine |
1.5 g |
4.4 g |
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Methionine |
0.4 g |
1.3 g |
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Cystine |
0.2 g |
0.6 g |
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Phenylalanine |
0.7 g |
2.3 g |
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Tyrosine |
0.6 g |
1.8 g |
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Valine |
0.9 g |
2.8 g |
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Arginine |
1.1 g |
3.5 g |
|
Histidine |
0.6 g |
1.8 g |
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Alanine |
1.1 g |
3.3 g |
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Aspartic acid |
1.6 g |
4.7 g |
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Glutamic acid |
3.3 g |
10.0 g |
|
Glycine |
1.2 g |
3.7 g |
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Proline |
1.1 g |
3.4 g |
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Serine |
0.8 g |
2.3 g |
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Other |
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