Fast foods, cheeseburger, triple patty, plain - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fast Foods



 

Nutrient

per 100 g

sandwich (304g)

Calories 262.0 796.5
Total fat 16.8 g 51.0 g
   Saturated fat 7.1 g 21.7 g
   Polyunsaturated fat 1.0 g 3.2 g
   Monounsaturated fat 7.1 g 21.5 g
Cholesterol 53.0 mg 161.1 mg
Sodium 399.0 mg 1213.0 mg
Total Carbohydrate 8.8 g 26.7 g
Protein 18.4 g 56.1 g
 
Calories from fat 149.5 kcal 454.5 kcal
Calories from carbohydrates 34.7 kcal 105.4 kcal
Calories from protein 77.4 kcal 235.4 kcal
 
Water 54.1 g 164.5 g
Energy 1096.0 kj 3331.8 kj
Ash 1.9 g 5.8 g
Minerals
Calcium, Ca 93.0 mg 282.7 mg
Iron, Fe 2.7 mg 8.3 mg
Magnesium, Mg 20.0 mg 60.8 mg
Phosphorus, P 178.0 mg 541.1 mg
Potassium, K 270.0 mg 820.8 mg
Zinc, Zn 3.6 mg 10.9 mg
Copper, Cu 0.1 mg 0.3 mg
Manganese, Mn 0.1 mg 0.4 mg
Selenium, Se 8.4 mcg 25.5 mcg
Vitamins
Vitamin C, total ascorbic acid 0.9 mg 2.7 mg
Thiamin 0.2 mg 0.6 mg
Riboflavin 0.2 mg 0.6 mg
Niacin 3.8 mg 11.5 mg
Pantothenic acid 0.4 mg 1.2 mg
Vitamin B-6 0.2 mg 0.6 mg
Folate, total 23.0 mcg 69.9 mcg
Folic acid 6.0 mcg 18.2 mcg
Folate, food 17.0 mcg 51.7 mcg
Folate, DFE 27.0 mcg_DFE 82.1 mcg_DFE
Vitamin B-12 1.9 mcg 5.9 mcg
Vitamin A, IU 118.0 IU 358.7 IU
Vitamin A, RAE 35.0 mcg_RAE 106.4 mcg_RAE
Retinol 35.0 mcg 106.4 mcg
Lipids (Fat)
Fatty acids, total saturated 7.1 g 21.7 g
Fatty acids, total monounsaturated 7.1 g 21.5 g
Fatty acids, total polyunsaturated 1.0 g 3.2 g
Amino acids
Tryptophan 0.2 g 0.7 g
Threonine 0.7 g 2.2 g
Isoleucine 0.8 g 2.4 g
Leucine 1.5 g 4.5 g
Lysine 1.5 g 4.4 g
Methionine 0.4 g 1.3 g
Cystine 0.2 g 0.6 g
Phenylalanine 0.7 g 2.3 g
Tyrosine 0.6 g 1.8 g
Valine 0.9 g 2.8 g
Arginine 1.1 g 3.5 g
Histidine 0.6 g 1.8 g
Alanine 1.1 g 3.3 g
Aspartic acid 1.6 g 4.7 g
Glutamic acid 3.3 g 10.0 g
Glycine 1.2 g 3.7 g
Proline 1.1 g 3.4 g
Serine 0.8 g 2.3 g
Other

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