Fast foods, cheeseburger, large, single patty, with condiments and vegetables - nutrtion information: calories, carbohydrates, protein, fat
Food group: Fast Foods
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Nutrient
| per 100 g |
sandwich (219g) |
|
Calories |
257.0 |
562.8 |
|
Total fat |
15.0 g |
32.9 g |
|
Saturated fat |
6.9 g |
15.0 g |
|
Polyunsaturated fat |
0.9 g |
2.0 g |
|
Monounsaturated fat |
5.8 g |
12.6 g |
|
Cholesterol |
40.0 mg |
87.6 mg |
|
Sodium |
506.0 mg |
1108.1 mg |
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Total Carbohydrate |
17.5 g |
38.4 g |
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Protein |
12.9 g |
28.2 g |
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Calories from fat |
134.2 kcal |
293.8 kcal |
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Calories from carbohydrates |
69.2 kcal |
151.6 kcal |
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Calories from protein |
54.1 kcal |
118.4 kcal |
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|
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Water |
52.5 g |
115.0 g |
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Energy |
1075.0 kj |
2354.3 kj |
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Ash |
2.1 g |
4.5 g |
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Minerals |
|
|
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Calcium, Ca |
94.0 mg |
205.9 mg |
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Iron, Fe |
2.1 mg |
4.7 mg |
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Magnesium, Mg |
20.0 mg |
43.8 mg |
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Phosphorus, P |
142.0 mg |
311.0 mg |
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Potassium, K |
203.0 mg |
444.6 mg |
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Zinc, Zn |
2.1 mg |
4.6 mg |
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Copper, Cu |
0.1 mg |
0.2 mg |
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Manganese, Mn |
0.1 mg |
0.3 mg |
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Selenium, Se |
17.1 mcg |
37.4 mcg |
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Vitamins |
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|
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Vitamin C, total ascorbic acid |
3.6 mg |
7.9 mg |
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Thiamin |
0.2 mg |
0.4 mg |
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Riboflavin |
0.2 mg |
0.5 mg |
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Niacin |
3.4 mg |
7.4 mg |
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Pantothenic acid |
0.3 mg |
0.7 mg |
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Vitamin B-6 |
0.1 mg |
0.3 mg |
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Folate, total |
37.0 mcg |
81.0 mcg |
|
Folic acid |
24.0 mcg |
52.6 mcg |
|
Folate, food |
13.0 mcg |
28.5 mcg |
|
Folate, DFE |
54.0 mcg_DFE |
118.3 mcg_DFE |
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Vitamin B-12 |
1.2 mcg |
2.6 mcg |
|
Vitamin A, IU |
280.0 IU |
613.2 IU |
|
Vitamin A, RAE |
64.0 mcg_RAE |
140.2 mcg_RAE |
|
Retinol |
60.0 mcg |
131.4 mcg |
|
Vitamin E (alpha-tocopherol) |
0.5 mg |
1.2 mg |
|
Lipids (Fat) |
|
|
|
Fatty acids, total saturated |
6.9 g |
15.0 g |
|
4:0 |
0.1 g |
0.3 g |
|
6:0 |
0.2 g |
0.3 g |
|
8:0 |
0.0 g |
0.1 g |
|
10:0 |
0.1 g |
0.2 g |
|
12:0 |
0.1 g |
0.3 g |
|
14:0 |
0.7 g |
1.6 g |
|
16:0 |
3.4 g |
7.3 g |
|
18:0 |
1.9 g |
4.1 g |
|
Fatty acids, total monounsaturated |
5.8 g |
12.6 g |
|
16:1 undifferentiated |
0.6 g |
1.3 g |
|
18:1 undifferentiated |
5.0 g |
10.9 g |
|
20:1 |
0.0 g |
0.1 g |
|
Fatty acids, total polyunsaturated |
0.9 g |
2.0 g |
|
18:2 undifferentiated |
0.7 g |
1.6 g |
|
18:3 undifferentiated |
0.2 g |
0.4 g |
|
20:4 undifferentiated |
0.0 g |
0.1 g |
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Amino acids |
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|
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Tryptophan |
0.2 g |
0.4 g |
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Threonine |
0.5 g |
1.1 g |
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Isoleucine |
0.5 g |
1.2 g |
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Leucine |
1.0 g |
2.2 g |
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Lysine |
1.0 g |
2.1 g |
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Methionine |
0.3 g |
0.6 g |
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Cystine |
0.1 g |
0.3 g |
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Phenylalanine |
0.5 g |
1.2 g |
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Tyrosine |
0.4 g |
1.0 g |
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Valine |
0.6 g |
1.4 g |
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Arginine |
0.7 g |
1.6 g |
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Histidine |
0.4 g |
0.9 g |
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Alanine |
0.7 g |
1.4 g |
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Aspartic acid |
1.0 g |
2.2 g |
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Glutamic acid |
2.6 g |
5.6 g |
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Glycine |
0.7 g |
1.5 g |
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Proline |
0.9 g |
2.0 g |
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Serine |
0.5 g |
1.1 g |
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Other |
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