Fast foods, cheeseburger, large, single patty, with condiments and vegetables - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fast Foods



 

Nutrient

per 100 g

sandwich (219g)

Calories 257.0 562.8
Total fat 15.0 g 32.9 g
   Saturated fat 6.9 g 15.0 g
   Polyunsaturated fat 0.9 g 2.0 g
   Monounsaturated fat 5.8 g 12.6 g
Cholesterol 40.0 mg 87.6 mg
Sodium 506.0 mg 1108.1 mg
Total Carbohydrate 17.5 g 38.4 g
Protein 12.9 g 28.2 g
 
Calories from fat 134.2 kcal 293.8 kcal
Calories from carbohydrates 69.2 kcal 151.6 kcal
Calories from protein 54.1 kcal 118.4 kcal
 
Water 52.5 g 115.0 g
Energy 1075.0 kj 2354.3 kj
Ash 2.1 g 4.5 g
Minerals
Calcium, Ca 94.0 mg 205.9 mg
Iron, Fe 2.1 mg 4.7 mg
Magnesium, Mg 20.0 mg 43.8 mg
Phosphorus, P 142.0 mg 311.0 mg
Potassium, K 203.0 mg 444.6 mg
Zinc, Zn 2.1 mg 4.6 mg
Copper, Cu 0.1 mg 0.2 mg
Manganese, Mn 0.1 mg 0.3 mg
Selenium, Se 17.1 mcg 37.4 mcg
Vitamins
Vitamin C, total ascorbic acid 3.6 mg 7.9 mg
Thiamin 0.2 mg 0.4 mg
Riboflavin 0.2 mg 0.5 mg
Niacin 3.4 mg 7.4 mg
Pantothenic acid 0.3 mg 0.7 mg
Vitamin B-6 0.1 mg 0.3 mg
Folate, total 37.0 mcg 81.0 mcg
Folic acid 24.0 mcg 52.6 mcg
Folate, food 13.0 mcg 28.5 mcg
Folate, DFE 54.0 mcg_DFE 118.3 mcg_DFE
Vitamin B-12 1.2 mcg 2.6 mcg
Vitamin A, IU 280.0 IU 613.2 IU
Vitamin A, RAE 64.0 mcg_RAE 140.2 mcg_RAE
Retinol 60.0 mcg 131.4 mcg
Vitamin E (alpha-tocopherol) 0.5 mg 1.2 mg
Lipids (Fat)
Fatty acids, total saturated 6.9 g 15.0 g
4:0 0.1 g 0.3 g
6:0 0.2 g 0.3 g
8:0 0.0 g 0.1 g
10:0 0.1 g 0.2 g
12:0 0.1 g 0.3 g
14:0 0.7 g 1.6 g
16:0 3.4 g 7.3 g
18:0 1.9 g 4.1 g
Fatty acids, total monounsaturated 5.8 g 12.6 g
16:1 undifferentiated 0.6 g 1.3 g
18:1 undifferentiated 5.0 g 10.9 g
20:1 0.0 g 0.1 g
Fatty acids, total polyunsaturated 0.9 g 2.0 g
18:2 undifferentiated 0.7 g 1.6 g
18:3 undifferentiated 0.2 g 0.4 g
20:4 undifferentiated 0.0 g 0.1 g
Amino acids
Tryptophan 0.2 g 0.4 g
Threonine 0.5 g 1.1 g
Isoleucine 0.5 g 1.2 g
Leucine 1.0 g 2.2 g
Lysine 1.0 g 2.1 g
Methionine 0.3 g 0.6 g
Cystine 0.1 g 0.3 g
Phenylalanine 0.5 g 1.2 g
Tyrosine 0.4 g 1.0 g
Valine 0.6 g 1.4 g
Arginine 0.7 g 1.6 g
Histidine 0.4 g 0.9 g
Alanine 0.7 g 1.4 g
Aspartic acid 1.0 g 2.2 g
Glutamic acid 2.6 g 5.6 g
Glycine 0.7 g 1.5 g
Proline 0.9 g 2.0 g
Serine 0.5 g 1.1 g
Other

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