FRANCHISE ASSOCIATES, HOWARD JOHNSON'S TOASTEES, Blueberry Toaster Muffins, frozen, ready to eat - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baked Products

 

Nutrient

per 100 g

serving (71g)
Calories 331.0 235.0
Total fat 13.6 g 9.7 g
   Saturated fat 2.2 g 1.5 g
Cholesterol 30.0 mg 21.3 mg
Sodium 575.0 mg 408.3 mg
Total Carbohydrate 45.1 g 32.0 g
Protein 7.1 g 5.0 g
 
Calories from fat 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal
 
Water 32.4 g 23.0 g
Energy 1386.0 kj 984.1 kj
Ash 1.8 g 1.3 g
Minerals
Calcium, Ca 65.0 mg 46.1 mg
Iron, Fe 2.4 mg 1.7 mg
Vitamins
Lipids (Fat)
Fatty acids, total saturated 2.2 g 1.5 g
Amino acids
Other

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