Ensure plus, liquid nutrition - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Dairy and Egg Products



 

Nutrient

per 100 g

cup (252g)

fl oz (31.5g)

Calories 141.0 355.3 44.4
Total fat 4.5 g 11.4 g 1.4 g
   Saturated fat 0.7 g 1.7 g 0.2 g
   Polyunsaturated fat 3.1 g 7.8 g 1.0 g
   Monounsaturated fat 1.3 g 3.2 g 0.4 g
Cholesterol 2.0 mg 5.0 mg 0.6 mg
Sodium 95.0 mg 239.4 mg 29.9 mg
Total Carbohydrate 19.9 g 50.1 g 6.3 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g
  Sugars 19.9 g 50.1 g 6.3 g
Protein 5.2 g 13.0 g 1.6 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 69.8 g 176.0 g 22.0 g
Energy 589.0 kj 1484.3 kj 185.5 kj
Ash 0.6 g 1.5 g 0.2 g
Starch 0.0 g 0.0 g 0.0 g
Minerals
Calcium, Ca 79.0 mg 199.1 mg 24.9 mg
Iron, Fe 1.8 mg 4.5 mg 0.6 mg
Magnesium, Mg 40.0 mg 100.8 mg 12.6 mg
Phosphorus, P 79.0 mg 199.1 mg 24.9 mg
Potassium, K 175.0 mg 441.0 mg 55.1 mg
Zinc, Zn 1.5 mg 3.8 mg 0.5 mg
Copper, Cu 0.2 mg 0.5 mg 0.1 mg
Manganese, Mn 0.5 mg 1.3 mg 0.2 mg
Selenium, Se 7.1 mcg 17.9 mcg 2.2 mcg
Vitamins
Vitamin C, total ascorbic acid 11.9 mg 30.0 mg 3.7 mg
Thiamin 0.2 mg 0.4 mg 0.0 mg
Riboflavin 0.2 mg 0.4 mg 0.1 mg
Niacin 2.0 mg 5.0 mg 0.6 mg
Pantothenic acid 1.0 mg 2.5 mg 0.3 mg
Vitamin B-6 0.2 mg 0.5 mg 0.1 mg
Folate, total 40.0 mcg 100.8 mcg 12.6 mcg
Folic acid 40.0 mcg 100.8 mcg 12.6 mcg
Folate, food 0.0 mcg 0.0 mcg 0.0 mcg
Folate, DFE 67.0 mcg_DFE 168.8 mcg_DFE 21.1 mcg_DFE
Vitamin B-12 0.6 mcg 1.5 mcg 0.2 mcg
Vitamin A, IU 497.0 IU 1252.4 IU 156.6 IU
Vitamin A, RAE 149.0 mcg_RAE 375.5 mcg_RAE 46.9 mcg_RAE
Retinol 149.0 mcg 375.5 mcg 46.9 mcg
Vitamin E (alpha-tocopherol) 1.3 mg 3.4 mg 0.4 mg
Vitamin D 39.7 IU 100.0 IU 12.5 IU
Vitamin K (phylloquinone) 7.9 mcg 19.9 mcg 2.5 mcg
Lipids (Fat)
Fatty acids, total saturated 0.7 g 1.7 g 0.2 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g
16:0 0.6 g 1.5 g 0.2 g
18:0 0.1 g 0.2 g 0.0 g
Fatty acids, total monounsaturated 1.3 g 3.2 g 0.4 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 1.3 g 3.2 g 0.4 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 3.1 g 7.8 g 1.0 g
18:2 undifferentiated 3.1 g 7.7 g 1.0 g
18:3 undifferentiated 0.0 g 0.1 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg 0.0 mcg

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