Egg substitute, liquid - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Dairy and Egg Products



 

Nutrient

per 100 g

cup (251g)

tbsp (16g)

1.5 fl oz (47g)

Calories 84.0 210.8 13.4 39.5
Total fat 3.3 g 8.3 g 0.5 g 1.6 g
   Saturated fat 0.7 g 1.7 g 0.1 g 0.3 g
   Polyunsaturated fat 1.6 g 4.0 g 0.3 g 0.8 g
   Monounsaturated fat 0.9 g 2.2 g 0.1 g 0.4 g
Cholesterol 1.0 mg 2.5 mg 0.2 mg 0.5 mg
Sodium 177.0 mg 444.3 mg 28.3 mg 83.2 mg
Total Carbohydrate 0.6 g 1.6 g 0.1 g 0.3 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g 0.0 g
  Sugars 0.6 g 1.6 g 0.1 g 0.3 g
Protein 12.0 g 30.1 g 1.9 g 5.6 g
 
Calories from fat 29.3 kcal 73.4 kcal 4.7 kcal 13.8 kcal
Calories from carbohydrates 2.4 kcal 5.9 kcal 0.4 kcal 1.1 kcal
Calories from protein 52.3 kcal 131.3 kcal 8.4 kcal 24.6 kcal
 
Water 82.8 g 207.7 g 13.2 g 38.9 g
Energy 352.0 kj 883.5 kj 56.3 kj 165.4 kj
Ash 1.3 g 3.3 g 0.2 g 0.6 g
Minerals
Calcium, Ca 53.0 mg 133.0 mg 8.5 mg 24.9 mg
Iron, Fe 2.1 mg 5.3 mg 0.3 mg 1.0 mg
Magnesium, Mg 9.0 mg 22.6 mg 1.4 mg 4.2 mg
Phosphorus, P 121.0 mg 303.7 mg 19.4 mg 56.9 mg
Potassium, K 330.0 mg 828.3 mg 52.8 mg 155.1 mg
Zinc, Zn 1.3 mg 3.3 mg 0.2 mg 0.6 mg
Copper, Cu 0.0 mg 0.1 mg 0.0 mg 0.0 mg
Manganese, Mn 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Selenium, Se 24.9 mcg 62.5 mcg 4.0 mcg 11.7 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.1 mg 0.3 mg 0.0 mg 0.1 mg
Riboflavin 0.3 mg 0.8 mg 0.0 mg 0.1 mg
Niacin 0.1 mg 0.3 mg 0.0 mg 0.1 mg
Pantothenic acid 2.7 mg 6.8 mg 0.4 mg 1.3 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Folate, total 15.0 mcg 37.6 mcg 2.4 mcg 7.0 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 15.0 mcg 37.6 mcg 2.4 mcg 7.0 mcg
Folate, DFE 15.0 mcg_DFE 37.6 mcg_DFE 2.4 mcg_DFE 7.0 mcg_DFE
Vitamin B-12 0.3 mcg 0.8 mcg 0.0 mcg 0.1 mcg
Vitamin A, IU 360.0 IU 903.6 IU 57.6 IU 169.2 IU
Vitamin A, RAE 18.0 mcg_RAE 45.2 mcg_RAE 2.9 mcg_RAE 8.5 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.3 mg 0.7 mg 0.0 mg 0.1 mg
Vitamin K (phylloquinone) 0.8 mcg 2.0 mcg 0.1 mcg 0.4 mcg
Lipids (Fat)
Fatty acids, total saturated 0.7 g 1.7 g 0.1 g 0.3 g
4:0 0.0 g 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g 0.0 g
16:0 0.3 g 0.9 g 0.1 g 0.2 g
18:0 0.3 g 0.8 g 0.0 g 0.1 g
Fatty acids, total monounsaturated 0.9 g 2.2 g 0.1 g 0.4 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 0.9 g 2.2 g 0.1 g 0.4 g
20:1 0.0 g 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 1.6 g 4.0 g 0.3 g 0.8 g
18:2 undifferentiated 1.4 g 3.5 g 0.2 g 0.7 g
18:3 undifferentiated 0.2 g 0.5 g 0.0 g 0.1 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g
Phytosterols 4.0 mg 10.0 mg 0.6 mg 1.9 mg
Amino acids
Tryptophan 0.2 g 0.5 g 0.0 g 0.1 g
Threonine 0.6 g 1.4 g 0.1 g 0.3 g
Isoleucine 0.7 g 1.9 g 0.1 g 0.4 g
Leucine 1.1 g 2.7 g 0.2 g 0.5 g
Lysine 0.8 g 2.0 g 0.1 g 0.4 g
Methionine 0.4 g 1.1 g 0.1 g 0.2 g
Cystine 0.3 g 0.7 g 0.0 g 0.1 g
Phenylalanine 0.8 g 1.9 g 0.1 g 0.4 g
Tyrosine 0.5 g 1.2 g 0.1 g 0.2 g
Valine 0.9 g 2.2 g 0.1 g 0.4 g
Arginine 0.8 g 2.0 g 0.1 g 0.4 g
Histidine 0.3 g 0.7 g 0.0 g 0.1 g
Alanine 0.8 g 1.9 g 0.1 g 0.4 g
Aspartic acid 1.2 g 3.0 g 0.2 g 0.6 g
Glutamic acid 1.9 g 4.8 g 0.3 g 0.9 g
Glycine 0.5 g 1.2 g 0.1 g 0.2 g
Proline 0.5 g 1.3 g 0.1 g 0.2 g
Serine 0.9 g 2.2 g 0.1 g 0.4 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 216.0 mcg 542.2 mcg 34.6 mcg 101.5 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg

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