EL RIO Chili Con Carne, No Beans, canned entree - nutrtion information: calories, carbohydrates, protein, fat
Food group: Meals, Entrees, and Sidedishes
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Nutrient
| per 100 g |
package yields (425g) |
serving (261g) |
Calories |
117.0 |
497.3 |
305.4 |
Total fat |
7.7 g |
32.7 g |
20.1 g |
Saturated fat |
2.9 g |
12.2 g |
7.5 g |
Polyunsaturated fat |
0.3 g |
1.3 g |
0.8 g |
Monounsaturated fat |
3.4 g |
14.3 g |
8.8 g |
Cholesterol |
19.0 mg |
80.8 mg |
49.6 mg |
Sodium |
311.0 mg |
1321.8 mg |
811.7 mg |
Total Carbohydrate |
6.2 g |
26.4 g |
16.2 g |
Dietary Fiber |
1.4 g |
6.0 g |
3.7 g |
Protein |
5.8 g |
24.6 g |
15.1 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Water |
78.9 g |
335.3 g |
205.9 g |
Energy |
490.0 kj |
2082.5 kj |
1278.9 kj |
Ash |
1.4 g |
6.0 g |
3.7 g |
Minerals |
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|
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Iron, Fe |
1.7 mg |
7.2 mg |
4.4 mg |
Vitamins |
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Vitamin A, IU |
183.0 IU |
777.8 IU |
477.6 IU |
Lipids (Fat) |
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Fatty acids, total saturated |
2.9 g |
12.2 g |
7.5 g |
Fatty acids, total monounsaturated |
3.4 g |
14.3 g |
8.8 g |
Fatty acids, total polyunsaturated |
0.3 g |
1.3 g |
0.8 g |
Amino acids |
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Other |
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Carotene, beta |
110.0 mcg |
467.5 mcg |
287.1 mcg |
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