Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk - nutrtion information: calories, carbohydrates, protein, fat
Food group: Dairy and Egg Products
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Nutrient
| per 100 g |
cup (80g) |
tbsp (4.0g) |
package yields (160g) |
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Calories |
189.0 |
151.2 |
7.6 |
302.4 |
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Total fat |
12.4 g |
9.9 g |
0.5 g |
19.9 g |
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Saturated fat |
10.7 g |
8.5 g |
0.4 g |
17.1 g |
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Polyunsaturated fat |
0.2 g |
0.2 g |
0.0 g |
0.3 g |
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Monounsaturated fat |
0.8 g |
0.7 g |
0.0 g |
1.3 g |
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Cholesterol |
10.0 mg |
8.0 mg |
0.4 mg |
16.0 mg |
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Sodium |
66.0 mg |
52.8 mg |
2.6 mg |
105.6 mg |
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Total Carbohydrate |
16.5 g |
13.2 g |
0.7 g |
26.4 g |
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Dietary Fiber |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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Sugars |
16.5 g |
13.2 g |
0.7 g |
26.4 g |
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Protein |
3.6 g |
2.9 g |
0.1 g |
5.8 g |
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Calories from fat |
109.1 kcal |
87.3 kcal |
4.4 kcal |
174.5 kcal |
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Calories from carbohydrates |
64.0 kcal |
51.2 kcal |
2.6 kcal |
102.4 kcal |
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Calories from protein |
15.4 kcal |
12.3 kcal |
0.6 kcal |
24.6 kcal |
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Water |
66.7 g |
53.3 g |
2.7 g |
106.6 g |
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Energy |
791.0 kj |
632.8 kj |
31.6 kj |
1265.6 kj |
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Ash |
0.8 g |
0.6 g |
0.0 g |
1.3 g |
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Minerals |
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Calcium, Ca |
90.0 mg |
72.0 mg |
3.6 mg |
144.0 mg |
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Iron, Fe |
0.0 mg |
0.0 mg |
0.0 mg |
0.1 mg |
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Magnesium, Mg |
10.0 mg |
8.0 mg |
0.4 mg |
16.0 mg |
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Phosphorus, P |
86.0 mg |
68.8 mg |
3.4 mg |
137.6 mg |
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Potassium, K |
151.0 mg |
120.8 mg |
6.0 mg |
241.6 mg |
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Zinc, Zn |
0.3 mg |
0.2 mg |
0.0 mg |
0.4 mg |
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Copper, Cu |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
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Manganese, Mn |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
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Selenium, Se |
4.8 mcg |
3.8 mcg |
0.2 mcg |
7.7 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.7 mg |
0.6 mg |
0.0 mg |
1.1 mg |
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Thiamin |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
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Riboflavin |
0.1 mg |
0.1 mg |
0.0 mg |
0.2 mg |
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Niacin |
0.1 mg |
0.0 mg |
0.0 mg |
0.1 mg |
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Pantothenic acid |
0.2 mg |
0.2 mg |
0.0 mg |
0.4 mg |
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Vitamin B-6 |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
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Folate, total |
4.0 mcg |
3.2 mcg |
0.2 mcg |
6.4 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Folate, food |
4.0 mcg |
3.2 mcg |
0.2 mcg |
6.4 mcg |
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Folate, DFE |
4.0 mcg_DFE |
3.2 mcg_DFE |
0.2 mcg_DFE |
6.4 mcg_DFE |
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Vitamin B-12 |
0.3 mcg |
0.2 mcg |
0.0 mcg |
0.4 mcg |
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Vitamin A, IU |
123.0 IU |
98.4 IU |
4.9 IU |
196.8 IU |
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Vitamin A, RAE |
24.0 mcg_RAE |
19.2 mcg_RAE |
1.0 mcg_RAE |
38.4 mcg_RAE |
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Retinol |
21.0 mcg |
16.8 mcg |
0.8 mcg |
33.6 mcg |
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Vitamin E (alpha-tocopherol) |
0.4 mg |
0.4 mg |
0.0 mg |
0.7 mg |
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Tocopherol, beta |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
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Tocopherol, gamma |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
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Tocopherol, delta |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
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Vitamin D |
30.0 IU |
24.0 IU |
1.2 IU |
48.0 IU |
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Vitamin K (phylloquinone) |
2.7 mcg |
2.2 mcg |
0.1 mcg |
4.3 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
10.7 g |
8.5 g |
0.4 g |
17.1 g |
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4:0 |
0.1 g |
0.1 g |
0.0 g |
0.1 g |
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6:0 |
0.0 g |
0.0 g |
0.0 g |
0.1 g |
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8:0 |
0.2 g |
0.2 g |
0.0 g |
0.3 g |
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10:0 |
0.3 g |
0.2 g |
0.0 g |
0.5 g |
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12:0 |
3.7 g |
3.0 g |
0.1 g |
5.9 g |
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14:0 |
1.7 g |
1.3 g |
0.1 g |
2.7 g |
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16:0 |
2.0 g |
1.6 g |
0.1 g |
3.2 g |
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18:0 |
2.6 g |
2.1 g |
0.1 g |
4.2 g |
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Fatty acids, total monounsaturated |
0.8 g |
0.7 g |
0.0 g |
1.3 g |
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16:1 undifferentiated |
0.1 g |
0.0 g |
0.0 g |
0.1 g |
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18:1 undifferentiated |
0.8 g |
0.6 g |
0.0 g |
1.2 g |
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20:1 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
0.2 g |
0.2 g |
0.0 g |
0.3 g |
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18:2 undifferentiated |
0.2 g |
0.1 g |
0.0 g |
0.3 g |
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18:3 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
0.1 g |
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18:4 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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Phytosterols |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
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Amino acids |
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Tryptophan |
0.1 g |
0.0 g |
0.0 g |
0.1 g |
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Threonine |
0.2 g |
0.1 g |
0.0 g |
0.3 g |
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Isoleucine |
0.2 g |
0.2 g |
0.0 g |
0.4 g |
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Leucine |
0.4 g |
0.3 g |
0.0 g |
0.6 g |
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Lysine |
0.3 g |
0.2 g |
0.0 g |
0.5 g |
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Methionine |
0.1 g |
0.1 g |
0.0 g |
0.2 g |
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Cystine |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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Phenylalanine |
0.2 g |
0.1 g |
0.0 g |
0.3 g |
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Tyrosine |
0.2 g |
0.1 g |
0.0 g |
0.3 g |
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Valine |
0.2 g |
0.2 g |
0.0 g |
0.4 g |
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Arginine |
0.1 g |
0.1 g |
0.0 g |
0.2 g |
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Histidine |
0.1 g |
0.1 g |
0.0 g |
0.2 g |
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Alanine |
0.1 g |
0.1 g |
0.0 g |
0.2 g |
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Aspartic acid |
0.3 g |
0.2 g |
0.0 g |
0.4 g |
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Glutamic acid |
0.8 g |
0.6 g |
0.0 g |
1.2 g |
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Glycine |
0.1 g |
0.1 g |
0.0 g |
0.1 g |
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Proline |
0.4 g |
0.3 g |
0.0 g |
0.6 g |
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Serine |
0.2 g |
0.2 g |
0.0 g |
0.3 g |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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Caffeine |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
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Theobromine |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
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Carotene, beta |
32.0 mcg |
25.6 mcg |
1.3 mcg |
51.2 mcg |
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Carotene, alpha |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Cryptoxanthin, beta |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lycopene |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lutein + zeaxanthin |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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