Cranberry-orange relish, canned - nutrtion information: calories, carbohydrates, protein, fat
Food group: Fruits and Fruit Juices
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Nutrient
| per 100 g |
cup (275g) |
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Calories |
178.0 |
489.5 |
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Total fat |
0.1 g |
0.3 g |
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Saturated fat |
0.0 g |
0.0 g |
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Cholesterol |
0.0 mg |
0.0 mg |
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Sodium |
32.0 mg |
88.0 mg |
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Total Carbohydrate |
46.2 g |
127.1 g |
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Dietary Fiber |
0.0 g |
0.0 g |
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Protein |
0.3 g |
0.8 g |
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Calories from fat |
0.8 kcal |
2.3 kcal |
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Calories from carbohydrates |
176.5 kcal |
485.3 kcal |
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Calories from protein |
1.0 kcal |
2.8 kcal |
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Water |
53.2 g |
146.3 g |
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Energy |
745.0 kj |
2048.8 kj |
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Ash |
0.2 g |
0.6 g |
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Minerals |
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Calcium, Ca |
11.0 mg |
30.3 mg |
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Iron, Fe |
0.2 mg |
0.6 mg |
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Magnesium, Mg |
4.0 mg |
11.0 mg |
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Phosphorus, P |
8.0 mg |
22.0 mg |
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Potassium, K |
38.0 mg |
104.5 mg |
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Copper, Cu |
0.0 mg |
0.1 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
18.0 mg |
49.5 mg |
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Thiamin |
0.0 mg |
0.1 mg |
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Riboflavin |
0.0 mg |
0.1 mg |
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Niacin |
0.1 mg |
0.3 mg |
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Vitamin B-12 |
0.0 mcg |
0.0 mcg |
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Vitamin A, IU |
70.0 IU |
192.5 IU |
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Vitamin A, RAE |
4.0 mcg_RAE |
11.0 mcg_RAE |
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Retinol |
0.0 mcg |
0.0 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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