Corn beverage - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Beverages



 

Nutrient

per 100 g

fl oz (30.2g)

Calories 29.0 8.8
Total fat 0.0 g 0.0 g
   Saturated fat 0.0 g 0.0 g
   Polyunsaturated fat 0.0 g 0.0 g
   Monounsaturated fat 0.0 g 0.0 g
Cholesterol 0.0 mg 0.0 mg
Sodium 140.0 mg 42.3 mg
Total Carbohydrate 8.7 g 2.6 g
  Dietary Fiber 0.0 g 0.0 g
  Sugars 0.0 g 0.0 g
Protein 0.8 g 0.2 g
 
Calories from fat 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal
 
Water 90.0 g 27.2 g
Energy 121.0 kj 36.5 kj
Ash 0.2 g 0.0 g
Minerals
Calcium, Ca 3.0 mg 0.9 mg
Iron, Fe 0.0 mg 0.0 mg
Magnesium, Mg 10.0 mg 3.0 mg
Phosphorus, P 29.0 mg 8.8 mg
Potassium, K 84.0 mg 25.4 mg
Zinc, Zn 0.3 mg 0.1 mg
Copper, Cu 0.1 mg 0.0 mg
Selenium, Se 1.3 mcg 0.4 mcg
Vitamins
Vitamin C, total ascorbic acid 3.7 mg 1.1 mg
Thiamin 0.0 mg 0.0 mg
Riboflavin 0.0 mg 0.0 mg
Niacin 0.5 mg 0.2 mg
Pantothenic acid 0.0 mg 0.0 mg
Vitamin B-6 0.0 mg 0.0 mg
Folate, total 5.0 mcg 1.5 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 5.0 mcg 1.5 mcg
Folate, DFE 5.0 mcg_DFE 1.5 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg
Vitamin A, IU 24.0 IU 7.2 IU
Vitamin A, RAE 1.0 mcg_RAE 0.3 mcg_RAE
Retinol 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.0 mg 0.0 mg
Vitamin K (phylloquinone) 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.0 g 0.0 g
4:0 0.0 g 0.0 g
6:0 0.0 g 0.0 g
8:0 0.0 g 0.0 g
10:0 0.0 g 0.0 g
12:0 0.0 g 0.0 g
14:0 0.0 g 0.0 g
16:0 0.0 g 0.0 g
18:0 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.0 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g
18:1 undifferentiated 0.0 g 0.0 g
20:1 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.0 g 0.0 g
18:2 undifferentiated 0.0 g 0.0 g
18:3 undifferentiated 0.0 g 0.0 g
18:4 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Carotene, beta 11.0 mcg 3.3 mcg
Carotene, alpha 7.0 mcg 2.1 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 152.0 mcg 45.9 mcg

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