Coffee substitute, cereal grain beverage, powder - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Beverages



 

Nutrient

per 100 g

tsp (2.3g)

Calories 360.0 8.3
Total fat 2.5 g 0.1 g
   Saturated fat 0.6 g 0.0 g
   Polyunsaturated fat 1.2 g 0.0 g
   Monounsaturated fat 0.4 g 0.0 g
Cholesterol 0.0 mg 0.0 mg
Sodium 83.0 mg 1.9 mg
Total Carbohydrate 78.4 g 1.8 g
  Dietary Fiber 23.3 g 0.5 g
  Sugars 4.6 g 0.1 g
Protein 6.0 g 0.1 g
 
Calories from fat 22.7 kcal 0.5 kcal
Calories from carbohydrates 313.7 kcal 7.2 kcal
Calories from protein 24.0 kcal 0.6 kcal
 
Water 8.0 g 0.2 g
Energy 1508.0 kj 34.7 kj
Ash 5.1 g 0.1 g
Minerals
Calcium, Ca 52.0 mg 1.2 mg
Iron, Fe 4.6 mg 0.1 mg
Magnesium, Mg 244.0 mg 5.6 mg
Phosphorus, P 580.0 mg 13.3 mg
Potassium, K 2443.0 mg 56.2 mg
Zinc, Zn 0.5 mg 0.0 mg
Copper, Cu 0.2 mg 0.0 mg
Manganese, Mn 1.1 mg 0.0 mg
Selenium, Se 64.1 mcg 1.5 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg
Thiamin 0.4 mg 0.0 mg
Riboflavin 0.1 mg 0.0 mg
Niacin 17.7 mg 0.4 mg
Pantothenic acid 1.4 mg 0.0 mg
Vitamin B-6 0.7 mg 0.0 mg
Folate, total 52.0 mcg 1.2 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 52.0 mcg 1.2 mcg
Folate, DFE 52.0 mcg_DFE 1.2 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg
Vitamin A, IU 8.0 IU 0.2 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 1.0 mg 0.0 mg
Vitamin K (phylloquinone) 1.6 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.6 g 0.0 g
4:0 0.0 g 0.0 g
6:0 0.0 g 0.0 g
8:0 0.0 g 0.0 g
10:0 0.0 g 0.0 g
12:0 0.0 g 0.0 g
14:0 0.0 g 0.0 g
16:0 0.6 g 0.0 g
18:0 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.4 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g
18:1 undifferentiated 0.3 g 0.0 g
20:1 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g
Fatty acids, total polyunsaturated 1.2 g 0.0 g
18:2 undifferentiated 1.1 g 0.0 g
18:3 undifferentiated 0.1 g 0.0 g
18:4 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g
Caffeine 19.0 mg 0.4 mg
Theobromine 0.0 mg 0.0 mg
Carotene, beta 5.0 mcg 0.1 mcg
Carotene, alpha 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 194.0 mcg 4.5 mcg

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