Coffee substitute, cereal grain beverage, powder, prepared with whole milk - nutrtion information: calories, carbohydrates, protein, fat
Food group: Beverages
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Nutrient
| per 100 g |
6 fl oz (185g) |
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Calories |
65.0 |
120.3 |
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Total fat |
3.3 g |
6.1 g |
|
Saturated fat |
2.1 g |
3.8 g |
|
Polyunsaturated fat |
0.1 g |
0.3 g |
|
Monounsaturated fat |
1.0 g |
1.8 g |
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Cholesterol |
13.0 mg |
24.1 mg |
|
Sodium |
49.0 mg |
90.7 mg |
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Total Carbohydrate |
5.6 g |
10.4 g |
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Dietary Fiber |
0.1 g |
0.2 g |
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Protein |
3.3 g |
6.1 g |
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|
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Calories from fat |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
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Water |
87.0 g |
160.9 g |
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Energy |
272.0 kj |
503.2 kj |
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Ash |
0.8 g |
1.5 g |
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Minerals |
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Calcium, Ca |
119.0 mg |
220.2 mg |
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Iron, Fe |
0.1 mg |
0.2 mg |
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Magnesium, Mg |
16.0 mg |
29.6 mg |
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Phosphorus, P |
99.0 mg |
183.2 mg |
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Potassium, K |
172.0 mg |
318.2 mg |
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Zinc, Zn |
0.4 mg |
0.7 mg |
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Copper, Cu |
0.0 mg |
0.0 mg |
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Manganese, Mn |
0.0 mg |
0.0 mg |
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Selenium, Se |
5.5 mcg |
10.2 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.9 mg |
1.7 mg |
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Thiamin |
0.0 mg |
0.1 mg |
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Riboflavin |
0.2 mg |
0.3 mg |
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Niacin |
0.3 mg |
0.5 mg |
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Pantothenic acid |
0.3 mg |
0.6 mg |
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Vitamin B-6 |
0.0 mg |
0.1 mg |
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Folate, total |
5.0 mcg |
9.3 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
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Folate, food |
5.0 mcg |
9.3 mcg |
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Folate, DFE |
5.0 mcg_DFE |
9.3 mcg_DFE |
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Vitamin B-12 |
0.3 mcg |
0.6 mcg |
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Vitamin A, IU |
124.0 IU |
229.4 IU |
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Vitamin A, RAE |
28.0 mcg_RAE |
51.8 mcg_RAE |
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Retinol |
28.0 mcg |
51.8 mcg |
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Lipids (Fat) |
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|
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Fatty acids, total saturated |
2.1 g |
3.8 g |
|
4:0 |
0.1 g |
0.2 g |
|
6:0 |
0.1 g |
0.1 g |
|
8:0 |
0.0 g |
0.1 g |
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10:0 |
0.1 g |
0.2 g |
|
12:0 |
0.1 g |
0.2 g |
|
14:0 |
0.3 g |
0.6 g |
|
16:0 |
0.9 g |
1.6 g |
|
18:0 |
0.4 g |
0.7 g |
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Fatty acids, total monounsaturated |
1.0 g |
1.8 g |
|
16:1 undifferentiated |
0.1 g |
0.1 g |
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18:1 undifferentiated |
0.8 g |
1.5 g |
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Fatty acids, total polyunsaturated |
0.1 g |
0.3 g |
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18:2 undifferentiated |
0.1 g |
0.2 g |
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18:3 undifferentiated |
0.1 g |
0.1 g |
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Amino acids |
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Tryptophan |
0.0 g |
0.1 g |
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Threonine |
0.1 g |
0.3 g |
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Isoleucine |
0.2 g |
0.4 g |
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Leucine |
0.3 g |
0.6 g |
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Lysine |
0.3 g |
0.5 g |
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Methionine |
0.1 g |
0.2 g |
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Cystine |
0.0 g |
0.1 g |
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Phenylalanine |
0.2 g |
0.3 g |
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Tyrosine |
0.2 g |
0.3 g |
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Valine |
0.2 g |
0.4 g |
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Arginine |
0.1 g |
0.2 g |
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Histidine |
0.1 g |
0.2 g |
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Alanine |
0.1 g |
0.2 g |
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Aspartic acid |
0.3 g |
0.5 g |
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Glutamic acid |
0.7 g |
1.3 g |
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Glycine |
0.1 g |
0.1 g |
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Proline |
0.3 g |
0.6 g |
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Serine |
0.2 g |
0.3 g |
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Other |
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Caffeine |
0.0 mg |
0.0 mg |
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