Coffee, instant, with sugar, mocha-flavor, powder - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Beverages



 

Nutrient

per 100 g

serving envelope (25g)

serving 2-1/2 tbsp (27g)

Calories 438.0 109.5 118.3
Total fat 11.5 g 2.9 g 3.1 g
   Saturated fat 7.5 g 1.9 g 2.0 g
   Polyunsaturated fat 1.2 g 0.3 g 0.3 g
   Monounsaturated fat 2.2 g 0.5 g 0.6 g
Cholesterol 7.0 mg 1.8 mg 1.9 mg
Sodium 371.0 mg 92.8 mg 100.2 mg
Total Carbohydrate 79.5 g 19.9 g 21.5 g
  Dietary Fiber 1.4 g 0.3 g 0.4 g
  Sugars 59.8 g 14.9 g 16.1 g
Protein 4.2 g 1.1 g 1.1 g
 
Calories from fat 103.3 kcal 25.8 kcal 27.9 kcal
Calories from carbohydrates 318.1 kcal 79.5 kcal 85.9 kcal
Calories from protein 16.8 kcal 4.2 kcal 4.5 kcal
 
Water 1.7 g 0.4 g 0.5 g
Energy 1833.0 kj 458.3 kj 494.9 kj
Ash 3.1 g 0.8 g 0.8 g
Minerals
Calcium, Ca 271.0 mg 67.8 mg 73.2 mg
Iron, Fe 0.6 mg 0.1 mg 0.2 mg
Magnesium, Mg 68.0 mg 17.0 mg 18.4 mg
Phosphorus, P 251.0 mg 62.8 mg 67.8 mg
Potassium, K 1033.0 mg 258.3 mg 278.9 mg
Zinc, Zn 1.0 mg 0.2 mg 0.3 mg
Copper, Cu 0.4 mg 0.1 mg 0.1 mg
Manganese, Mn 0.4 mg 0.1 mg 0.1 mg
Selenium, Se 6.5 mcg 1.6 mcg 1.8 mcg
Vitamins
Vitamin C, total ascorbic acid 1.0 mg 0.3 mg 0.3 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.0 mg 0.0 mg 0.0 mg
Niacin 2.3 mg 0.6 mg 0.6 mg
Pantothenic acid 0.1 mg 0.0 mg 0.0 mg
Vitamin B-6 0.1 mg 0.0 mg 0.0 mg
Folate, total 10.0 mcg 2.5 mcg 2.7 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 10.0 mcg 2.5 mcg 2.7 mcg
Folate, DFE 10.0 mcg_DFE 2.5 mcg_DFE 2.7 mcg_DFE
Vitamin B-12 0.8 mcg 0.2 mcg 0.2 mcg
Vitamin A, IU 34.0 IU 8.5 IU 9.2 IU
Vitamin A, RAE 9.0 mcg_RAE 2.3 mcg_RAE 2.4 mcg_RAE
Retinol 9.0 mcg 2.3 mcg 2.4 mcg
Vitamin E (alpha-tocopherol) 0.5 mg 0.1 mg 0.1 mg
Vitamin K (phylloquinone) 1.5 mcg 0.4 mcg 0.4 mcg
Lipids (Fat)
Fatty acids, total saturated 7.5 g 1.9 g 2.0 g
4:0 0.1 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.1 g 0.0 g 0.0 g
12:0 0.3 g 0.1 g 0.1 g
14:0 0.3 g 0.1 g 0.1 g
16:0 3.6 g 0.9 g 1.0 g
18:0 3.0 g 0.7 g 0.8 g
Fatty acids, total monounsaturated 2.2 g 0.5 g 0.6 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 2.2 g 0.5 g 0.6 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 1.2 g 0.3 g 0.3 g
18:2 undifferentiated 1.1 g 0.3 g 0.3 g
18:3 undifferentiated 0.1 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.0 g 0.0 g
Threonine 0.1 g 0.0 g 0.0 g
Isoleucine 0.1 g 0.0 g 0.0 g
Leucine 0.2 g 0.1 g 0.1 g
Lysine 0.1 g 0.0 g 0.0 g
Methionine 0.0 g 0.0 g 0.0 g
Cystine 0.1 g 0.0 g 0.0 g
Phenylalanine 0.2 g 0.0 g 0.0 g
Tyrosine 0.1 g 0.0 g 0.0 g
Valine 0.2 g 0.0 g 0.1 g
Arginine 0.2 g 0.0 g 0.0 g
Histidine 0.1 g 0.0 g 0.0 g
Alanine 0.1 g 0.0 g 0.0 g
Aspartic acid 0.3 g 0.1 g 0.1 g
Glutamic acid 0.6 g 0.1 g 0.2 g
Glycine 0.2 g 0.0 g 0.0 g
Proline 0.1 g 0.0 g 0.0 g
Serine 0.1 g 0.0 g 0.0 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 191.0 mg 47.8 mg 51.6 mg
Theobromine 30.0 mg 7.5 mg 8.1 mg
Carotene, beta 2.0 mcg 0.5 mcg 0.5 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg 0.0 mcg

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