Chocolate-flavored drink, whey and milk based - nutrtion information: calories, carbohydrates, protein, fat
Food group: Beverages
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Nutrient
| per 100 g |
cup (244g) |
fl oz (30.5g) |
|
Calories |
47.0 |
114.7 |
14.3 |
|
Total fat |
0.4 g |
1.0 g |
0.1 g |
|
Saturated fat |
0.3 g |
0.8 g |
0.1 g |
|
Polyunsaturated fat |
0.0 g |
0.0 g |
0.0 g |
|
Monounsaturated fat |
0.0 g |
0.1 g |
0.0 g |
|
Cholesterol |
0.0 mg |
0.0 mg |
0.0 mg |
|
Sodium |
91.0 mg |
222.0 mg |
27.8 mg |
|
Total Carbohydrate |
10.2 g |
24.9 g |
3.1 g |
|
Dietary Fiber |
0.8 g |
2.0 g |
0.2 g |
|
Sugars |
8.7 g |
21.2 g |
2.6 g |
|
Protein |
0.6 g |
1.6 g |
0.2 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
|
Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
|
Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Water |
88.1 g |
215.0 g |
26.9 g |
|
Energy |
197.0 kj |
480.7 kj |
60.1 kj |
|
Ash |
0.6 g |
1.4 g |
0.2 g |
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Minerals |
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|
|
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Calcium, Ca |
100.0 mg |
244.0 mg |
30.5 mg |
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Iron, Fe |
0.5 mg |
1.1 mg |
0.1 mg |
|
Magnesium, Mg |
14.0 mg |
34.2 mg |
4.3 mg |
|
Phosphorus, P |
23.0 mg |
56.1 mg |
7.0 mg |
|
Potassium, K |
76.0 mg |
185.4 mg |
23.2 mg |
|
Zinc, Zn |
0.2 mg |
0.5 mg |
0.1 mg |
|
Copper, Cu |
0.1 mg |
0.3 mg |
0.0 mg |
|
Manganese, Mn |
0.1 mg |
0.3 mg |
0.0 mg |
|
Selenium, Se |
0.5 mcg |
1.2 mcg |
0.2 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
2.2 mg |
5.4 mg |
0.7 mg |
|
Thiamin |
0.0 mg |
0.0 mg |
0.0 mg |
|
Riboflavin |
0.1 mg |
0.1 mg |
0.0 mg |
|
Niacin |
0.8 mg |
1.8 mg |
0.2 mg |
|
Pantothenic acid |
0.0 mg |
0.1 mg |
0.0 mg |
|
Vitamin B-6 |
0.0 mg |
0.0 mg |
0.0 mg |
|
Folate, total |
1.0 mcg |
2.4 mcg |
0.3 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Folate, food |
1.0 mcg |
2.4 mcg |
0.3 mcg |
|
Folate, DFE |
1.0 mcg_DFE |
2.4 mcg_DFE |
0.3 mcg_DFE |
|
Vitamin B-12 |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Vitamin A, IU |
200.0 IU |
488.0 IU |
61.0 IU |
|
Vitamin A, RAE |
60.0 mcg_RAE |
146.4 mcg_RAE |
18.3 mcg_RAE |
|
Retinol |
60.0 mcg |
146.4 mcg |
18.3 mcg |
|
Vitamin E (alpha-tocopherol) |
0.0 mg |
0.0 mg |
0.0 mg |
|
Vitamin D |
1.1 IU |
2.8 IU |
0.3 IU |
|
Vitamin K (phylloquinone) |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Lipids (Fat) |
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Fatty acids, total saturated |
0.3 g |
0.8 g |
0.1 g |
|
4:0 |
0.0 g |
0.0 g |
0.0 g |
|
6:0 |
0.0 g |
0.0 g |
0.0 g |
|
8:0 |
0.0 g |
0.0 g |
0.0 g |
|
10:0 |
0.0 g |
0.0 g |
0.0 g |
|
12:0 |
0.0 g |
0.0 g |
0.0 g |
|
14:0 |
0.0 g |
0.0 g |
0.0 g |
|
16:0 |
0.1 g |
0.4 g |
0.0 g |
|
18:0 |
0.2 g |
0.4 g |
0.0 g |
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Fatty acids, total monounsaturated |
0.0 g |
0.1 g |
0.0 g |
|
16:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
18:1 undifferentiated |
0.0 g |
0.1 g |
0.0 g |
|
20:1 |
0.0 g |
0.0 g |
0.0 g |
|
22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
Fatty acids, total polyunsaturated |
0.0 g |
0.0 g |
0.0 g |
|
18:2 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
18:3 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
18:4 |
0.0 g |
0.0 g |
0.0 g |
|
20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
|
22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
|
22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
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Caffeine |
2.0 mg |
4.9 mg |
0.6 mg |
|
Theobromine |
72.0 mg |
175.7 mg |
22.0 mg |
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Carotene, beta |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Carotene, alpha |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Cryptoxanthin, beta |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lycopene |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lutein + zeaxanthin |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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