Chicken, broilers or fryers, drumstick, meat only, cooked, fried - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Poultry Products



 

Nutrient

per 100 g

unit (yield from 1 lb ready-to-cook chicken) (25g)

drumstick, bone and skin removed (42g)

Calories 195.0 48.8 81.9
Total fat 8.1 g 2.0 g 3.4 g
   Saturated fat 2.1 g 0.5 g 0.9 g
   Polyunsaturated fat 2.0 g 0.5 g 0.8 g
   Monounsaturated fat 2.9 g 0.7 g 1.2 g
Cholesterol 94.0 mg 23.5 mg 39.5 mg
Sodium 96.0 mg 24.0 mg 40.3 mg
Total Carbohydrate 0.0 g 0.0 g 0.0 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g
Protein 28.6 g 7.2 g 12.0 g
 
Calories from fat 72.9 kcal 18.2 kcal 30.6 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 122.2 kcal 30.6 kcal 51.3 kcal
 
Water 62.2 g 15.6 g 26.1 g
Energy 816.0 kj 204.0 kj 342.7 kj
Ash 1.1 g 0.3 g 0.4 g
Minerals
Calcium, Ca 12.0 mg 3.0 mg 5.0 mg
Iron, Fe 1.3 mg 0.3 mg 0.6 mg
Magnesium, Mg 24.0 mg 6.0 mg 10.1 mg
Phosphorus, P 186.0 mg 46.5 mg 78.1 mg
Potassium, K 249.0 mg 62.3 mg 104.6 mg
Zinc, Zn 3.2 mg 0.8 mg 1.4 mg
Copper, Cu 0.1 mg 0.0 mg 0.0 mg
Manganese, Mn 0.0 mg 0.0 mg 0.0 mg
Selenium, Se 19.6 mcg 4.9 mcg 8.2 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.1 mg 0.0 mg 0.0 mg
Riboflavin 0.2 mg 0.1 mg 0.1 mg
Niacin 6.1 mg 1.5 mg 2.6 mg
Pantothenic acid 1.3 mg 0.3 mg 0.6 mg
Vitamin B-6 0.4 mg 0.1 mg 0.2 mg
Folate, total 9.0 mcg 2.3 mcg 3.8 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 9.0 mcg 2.3 mcg 3.8 mcg
Folate, DFE 9.0 mcg_DFE 2.3 mcg_DFE 3.8 mcg_DFE
Vitamin B-12 0.3 mcg 0.1 mcg 0.1 mcg
Vitamin A, IU 61.0 IU 15.3 IU 25.6 IU
Vitamin A, RAE 18.0 mcg_RAE 4.5 mcg_RAE 7.6 mcg_RAE
Retinol 18.0 mcg 4.5 mcg 7.6 mcg
Lipids (Fat)
Fatty acids, total saturated 2.1 g 0.5 g 0.9 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.1 g 0.0 g 0.0 g
16:0 1.4 g 0.4 g 0.6 g
18:0 0.6 g 0.1 g 0.2 g
Fatty acids, total monounsaturated 2.9 g 0.7 g 1.2 g
16:1 undifferentiated 0.3 g 0.1 g 0.1 g
18:1 undifferentiated 2.6 g 0.6 g 1.1 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 2.0 g 0.5 g 0.8 g
18:2 undifferentiated 1.6 g 0.4 g 0.7 g
18:3 undifferentiated 0.1 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.1 g 0.0 g 0.1 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.1 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.3 g 0.1 g 0.1 g
Threonine 1.2 g 0.3 g 0.5 g
Isoleucine 1.5 g 0.4 g 0.6 g
Leucine 2.1 g 0.5 g 0.9 g
Lysine 2.4 g 0.6 g 1.0 g
Methionine 0.8 g 0.2 g 0.3 g
Cystine 0.4 g 0.1 g 0.2 g
Phenylalanine 1.1 g 0.3 g 0.5 g
Tyrosine 1.0 g 0.2 g 0.4 g
Valine 1.4 g 0.4 g 0.6 g
Arginine 1.7 g 0.4 g 0.7 g
Histidine 0.9 g 0.2 g 0.4 g
Alanine 1.6 g 0.4 g 0.7 g
Aspartic acid 2.5 g 0.6 g 1.1 g
Glutamic acid 4.3 g 1.1 g 1.8 g
Glycine 1.4 g 0.4 g 0.6 g
Proline 1.2 g 0.3 g 0.5 g
Serine 1.0 g 0.2 g 0.4 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g

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