Cereals ready-to-eat, KELLOGG, KELLOGG'S CRUNCHEROOS - nutrtion information: calories, carbohydrates, protein, fat
Food group: Breakfast Cereals
|
|
Nutrient
| per 100 g |
|
Calories |
361.0 |
|
Total fat |
5.0 g |
|
Saturated fat |
1.0 g |
|
Polyunsaturated fat |
2.1 g |
|
Monounsaturated fat |
1.7 g |
|
Cholesterol |
0.0 mg |
|
Sodium |
930.0 mg |
|
Total Carbohydrate |
77.0 g |
|
Dietary Fiber |
10.0 g |
|
Sugars |
8.1 g |
|
Protein |
10.1 g |
|
|
|
|
Calories from fat |
0.0 kcal |
|
Calories from carbohydrates |
0.0 kcal |
|
Calories from protein |
0.0 kcal |
|
|
|
|
Water |
3.0 g |
|
Energy |
1510.0 kj |
|
Ash |
4.9 g |
|
Minerals |
|
|
Calcium, Ca |
68.0 mg |
|
Magnesium, Mg |
133.0 mg |
|
Phosphorus, P |
334.0 mg |
|
Potassium, K |
402.0 mg |
|
Zinc, Zn |
12.5 mg |
|
Copper, Cu |
0.3 mg |
|
Vitamins |
|
|
Vitamin C, total ascorbic acid |
50.0 mg |
|
Thiamin |
1.3 mg |
|
Riboflavin |
1.4 mg |
|
Niacin |
17.0 mg |
|
Vitamin B-6 |
1.8 mg |
|
Folate, total |
332.0 mcg |
|
Vitamin B-12 |
5.1 mcg |
|
Vitamin A, IU |
4167.0 IU |
|
Lipids (Fat) |
|
|
Fatty acids, total saturated |
1.0 g |
|
Fatty acids, total monounsaturated |
1.7 g |
|
Fatty acids, total polyunsaturated |
2.1 g |
|
Amino acids |
|
|
Other |
|
|
|
|