Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, salt - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Breakfast Cereals



 

Nutrient

per 100 g

Calories 51.0
Total fat 0.1 g
   Saturated fat 0.0 g
   Polyunsaturated fat 0.0 g
   Monounsaturated fat 0.0 g
Cholesterol 0.0 mg
Sodium 55.0 mg
Total Carbohydrate 11.2 g
  Dietary Fiber 0.4 g
Protein 1.5 g
 
Calories from fat 0.0 kcal
Calories from carbohydrates 0.0 kcal
Calories from protein 0.0 kcal
 
Water 86.9 g
Energy 213.0 kj
Ash 0.3 g
Minerals
Calcium, Ca 4.0 mg
Iron, Fe 4.7 mg
Magnesium, Mg 3.0 mg
Phosphorus, P 13.0 mg
Potassium, K 14.0 mg
Zinc, Zn 0.1 mg
Copper, Cu 0.0 mg
Manganese, Mn 0.0 mg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg
Thiamin 0.1 mg
Riboflavin 0.0 mg
Niacin 0.8 mg
Pantothenic acid 0.1 mg
Vitamin B-6 0.0 mg
Folate, total 23.0 mcg
Folic acid 20.0 mcg
Folate, food 3.0 mcg
Folate, DFE 37.0 mcg_DFE
Vitamin B-12 0.0 mcg
Vitamin A, IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE
Retinol 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.0 g
4:0 0.0 g
6:0 0.0 g
8:0 0.0 g
10:0 0.0 g
12:0 0.0 g
14:0 0.0 g
16:0 0.0 g
18:0 0.0 g
Fatty acids, total monounsaturated 0.0 g
16:1 undifferentiated 0.0 g
18:1 undifferentiated 0.0 g
20:1 0.0 g
22:1 undifferentiated 0.0 g
Fatty acids, total polyunsaturated 0.0 g
18:2 undifferentiated 0.0 g
18:3 undifferentiated 0.0 g
18:4 0.0 g
20:4 undifferentiated 0.0 g
20:5 n-3 0.0 g
22:5 n-3 0.0 g
22:6 n-3 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g

Previous: Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt nutrition information

Next: Cereals ready-to-eat, JUST RIGHT with Crunchy Nuggets nutrition information


Back to: Food-data.com

Food-data.com does not guarantee the accuracy of any nutritional food information on this site. Use at your own risk.