Celery, cooked, boiled, drained, with salt - nutrtion information: calories, carbohydrates, protein, fat
Food group: Vegetables and Vegetable Products
|
|
Nutrient
| per 100 g |
cup, diced (150g) |
|
Calories |
18.0 |
27.0 |
|
Total fat |
0.2 g |
0.2 g |
|
Saturated fat |
0.0 g |
0.1 g |
|
Polyunsaturated fat |
0.1 g |
0.1 g |
|
Monounsaturated fat |
0.0 g |
0.0 g |
|
Cholesterol |
0.0 mg |
0.0 mg |
|
Sodium |
327.0 mg |
490.5 mg |
|
Total Carbohydrate |
4.0 g |
6.0 g |
|
Dietary Fiber |
1.6 g |
2.4 g |
|
Sugars |
2.4 g |
3.6 g |
|
Protein |
0.8 g |
1.2 g |
|
|
|
|
|
Calories from fat |
1.3 kcal |
2.0 kcal |
|
Calories from carbohydrates |
14.3 kcal |
21.5 kcal |
|
Calories from protein |
2.0 kcal |
3.0 kcal |
|
|
|
|
|
Water |
94.1 g |
141.2 g |
|
Energy |
75.0 kj |
112.5 kj |
|
Ash |
0.9 g |
1.4 g |
|
Sucrose |
0.1 g |
0.2 g |
|
Glucose (dextrose) |
0.7 g |
1.1 g |
|
Fructose |
0.7 g |
1.0 g |
|
Lactose |
0.0 g |
0.0 g |
|
Maltose |
0.0 g |
0.0 g |
|
Galactose |
0.8 g |
1.3 g |
|
Minerals |
|
|
|
Calcium, Ca |
42.0 mg |
63.0 mg |
|
Iron, Fe |
0.4 mg |
0.6 mg |
|
Magnesium, Mg |
12.0 mg |
18.0 mg |
|
Phosphorus, P |
25.0 mg |
37.5 mg |
|
Potassium, K |
284.0 mg |
426.0 mg |
|
Zinc, Zn |
0.1 mg |
0.2 mg |
|
Copper, Cu |
0.0 mg |
0.1 mg |
|
Manganese, Mn |
0.1 mg |
0.2 mg |
|
Selenium, Se |
1.0 mcg |
1.5 mcg |
|
Vitamins |
|
|
|
Vitamin C, total ascorbic acid |
6.1 mg |
9.2 mg |
|
Thiamin |
0.0 mg |
0.1 mg |
|
Riboflavin |
0.0 mg |
0.1 mg |
|
Niacin |
0.3 mg |
0.5 mg |
|
Pantothenic acid |
0.2 mg |
0.3 mg |
|
Vitamin B-6 |
0.1 mg |
0.1 mg |
|
Folate, total |
22.0 mcg |
33.0 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
|
Folate, food |
22.0 mcg |
33.0 mcg |
|
Folate, DFE |
22.0 mcg_DFE |
33.0 mcg_DFE |
|
Vitamin B-12 |
0.0 mcg |
0.0 mcg |
|
Vitamin A, IU |
579.0 IU |
868.5 IU |
|
Vitamin A, RAE |
29.0 mcg_RAE |
43.5 mcg_RAE |
|
Retinol |
0.0 mcg |
0.0 mcg |
|
Vitamin E (alpha-tocopherol) |
0.3 mg |
0.5 mg |
|
Tocopherol, beta |
0.0 mg |
0.0 mg |
|
Tocopherol, gamma |
0.0 mg |
0.0 mg |
|
Tocopherol, delta |
0.0 mg |
0.0 mg |
|
Vitamin K (phylloquinone) |
37.8 mcg |
56.7 mcg |
|
Lipids (Fat) |
|
|
|
Fatty acids, total saturated |
0.0 g |
0.1 g |
|
14:0 |
0.0 g |
0.0 g |
|
16:0 |
0.0 g |
0.1 g |
|
18:0 |
0.0 g |
0.0 g |
|
Fatty acids, total monounsaturated |
0.0 g |
0.0 g |
|
16:1 undifferentiated |
0.0 g |
0.0 g |
|
18:1 undifferentiated |
0.0 g |
0.0 g |
|
Fatty acids, total polyunsaturated |
0.1 g |
0.1 g |
|
18:2 undifferentiated |
0.1 g |
0.1 g |
|
Phytosterols |
7.0 mg |
10.5 mg |
|
Amino acids |
|
|
|
Tryptophan |
0.0 g |
0.0 g |
|
Threonine |
0.0 g |
0.0 g |
|
Isoleucine |
0.0 g |
0.0 g |
|
Leucine |
0.0 g |
0.1 g |
|
Lysine |
0.0 g |
0.0 g |
|
Methionine |
0.0 g |
0.0 g |
|
Cystine |
0.0 g |
0.0 g |
|
Phenylalanine |
0.0 g |
0.0 g |
|
Tyrosine |
0.0 g |
0.0 g |
|
Valine |
0.0 g |
0.0 g |
|
Arginine |
0.0 g |
0.0 g |
|
Histidine |
0.0 g |
0.0 g |
|
Alanine |
0.0 g |
0.0 g |
|
Aspartic acid |
0.1 g |
0.2 g |
|
Glutamic acid |
0.1 g |
0.2 g |
|
Glycine |
0.0 g |
0.0 g |
|
Proline |
0.0 g |
0.0 g |
|
Serine |
0.0 g |
0.0 g |
|
Other |
|
|
|
Carotene, beta |
348.0 mcg |
522.0 mcg |
|
Carotene, alpha |
0.0 mcg |
0.0 mcg |
|
Cryptoxanthin, beta |
0.0 mcg |
0.0 mcg |
|
Lycopene |
0.0 mcg |
0.0 mcg |
|
Lutein + zeaxanthin |
365.0 mcg |
547.5 mcg |
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