Capers, canned - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Spices and Herbs



 

Nutrient

per 100 g

tbsp, drained (8.6g)

Calories 23.0 2.0
Total fat 0.9 g 0.1 g
   Saturated fat 0.2 g 0.0 g
   Polyunsaturated fat 0.3 g 0.0 g
   Monounsaturated fat 0.1 g 0.0 g
Cholesterol 0.0 mg 0.0 mg
Sodium 2964.0 mg 254.9 mg
Total Carbohydrate 4.9 g 0.4 g
  Dietary Fiber 3.2 g 0.3 g
  Sugars 0.4 g 0.0 g
Protein 2.4 g 0.2 g
 
Calories from fat 7.2 kcal 0.6 kcal
Calories from carbohydrates 11.5 kcal 1.0 kcal
Calories from protein 4.3 kcal 0.4 kcal
 
Water 83.8 g 7.2 g
Energy 96.0 kj 8.3 kj
Ash 8.0 g 0.7 g
Minerals
Calcium, Ca 40.0 mg 3.4 mg
Iron, Fe 1.7 mg 0.1 mg
Magnesium, Mg 33.0 mg 2.8 mg
Phosphorus, P 10.0 mg 0.9 mg
Potassium, K 40.0 mg 3.4 mg
Zinc, Zn 0.3 mg 0.0 mg
Copper, Cu 0.4 mg 0.0 mg
Manganese, Mn 0.1 mg 0.0 mg
Selenium, Se 1.2 mcg 0.1 mcg
Vitamins
Vitamin C, total ascorbic acid 4.3 mg 0.4 mg
Thiamin 0.0 mg 0.0 mg
Riboflavin 0.1 mg 0.0 mg
Niacin 0.7 mg 0.1 mg
Pantothenic acid 0.0 mg 0.0 mg
Vitamin B-6 0.0 mg 0.0 mg
Folate, total 23.0 mcg 2.0 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 23.0 mcg 2.0 mcg
Folate, DFE 23.0 mcg_DFE 2.0 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg
Vitamin A, IU 138.0 IU 11.9 IU
Vitamin A, RAE 7.0 mcg_RAE 0.6 mcg_RAE
Retinol 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.9 mg 0.1 mg
Vitamin K (phylloquinone) 24.6 mcg 2.1 mcg
Lipids (Fat)
Fatty acids, total saturated 0.2 g 0.0 g
4:0 0.0 g 0.0 g
6:0 0.0 g 0.0 g
8:0 0.0 g 0.0 g
10:0 0.0 g 0.0 g
12:0 0.0 g 0.0 g
14:0 0.0 g 0.0 g
16:0 0.2 g 0.0 g
18:0 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.1 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g
18:1 undifferentiated 0.1 g 0.0 g
20:1 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.3 g 0.0 g
18:2 undifferentiated 0.1 g 0.0 g
18:3 undifferentiated 0.2 g 0.0 g
18:4 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g
Phytosterols 48.0 mg 4.1 mg
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Carotene, beta 83.0 mcg 7.1 mcg
Carotene, alpha 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg

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