Candies, milk chocolate, with almonds - nutrtion information: calories, carbohydrates, protein, fat
Food group: Sweets
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Nutrient
| per 100 g |
bar (1.45 oz) (41g) |
bar (1.55 oz) (44g) |
Calories |
526.0 |
215.7 |
231.4 |
Total fat |
34.4 g |
14.1 g |
15.1 g |
Saturated fat |
17.0 g |
7.0 g |
7.5 g |
Polyunsaturated fat |
2.3 g |
0.9 g |
1.0 g |
Monounsaturated fat |
13.5 g |
5.5 g |
5.9 g |
Cholesterol |
19.0 mg |
7.8 mg |
8.4 mg |
Sodium |
74.0 mg |
30.3 mg |
32.6 mg |
Total Carbohydrate |
53.2 g |
21.8 g |
23.4 g |
Dietary Fiber |
6.2 g |
2.5 g |
2.7 g |
Sugars |
43.9 g |
18.0 g |
19.3 g |
Protein |
9.0 g |
3.7 g |
4.0 g |
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|
|
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Calories from fat |
295.8 kcal |
121.3 kcal |
130.2 kcal |
Calories from carbohydrates |
196.8 kcal |
80.7 kcal |
86.6 kcal |
Calories from protein |
32.4 kcal |
13.3 kcal |
14.3 kcal |
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Water |
1.5 g |
0.6 g |
0.7 g |
Energy |
2201.0 kj |
902.4 kj |
968.4 kj |
Ash |
1.7 g |
0.7 g |
0.7 g |
Minerals |
|
|
|
Calcium, Ca |
224.0 mg |
91.8 mg |
98.6 mg |
Iron, Fe |
1.6 mg |
0.7 mg |
0.7 mg |
Magnesium, Mg |
90.0 mg |
36.9 mg |
39.6 mg |
Phosphorus, P |
264.0 mg |
108.2 mg |
116.2 mg |
Potassium, K |
444.0 mg |
182.0 mg |
195.4 mg |
Zinc, Zn |
1.3 mg |
0.5 mg |
0.6 mg |
Copper, Cu |
0.4 mg |
0.2 mg |
0.2 mg |
Manganese, Mn |
0.6 mg |
0.3 mg |
0.3 mg |
Selenium, Se |
4.0 mcg |
1.6 mcg |
1.8 mcg |
Vitamins |
|
|
|
Vitamin C, total ascorbic acid |
0.2 mg |
0.1 mg |
0.1 mg |
Thiamin |
0.1 mg |
0.0 mg |
0.0 mg |
Riboflavin |
0.4 mg |
0.2 mg |
0.2 mg |
Niacin |
0.7 mg |
0.3 mg |
0.3 mg |
Pantothenic acid |
0.4 mg |
0.2 mg |
0.2 mg |
Vitamin B-6 |
0.1 mg |
0.0 mg |
0.0 mg |
Folate, total |
14.0 mcg |
5.7 mcg |
6.2 mcg |
Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
Folate, food |
14.0 mcg |
5.7 mcg |
6.2 mcg |
Folate, DFE |
14.0 mcg_DFE |
5.7 mcg_DFE |
6.2 mcg_DFE |
Vitamin B-12 |
0.3 mcg |
0.1 mcg |
0.1 mcg |
Vitamin A, IU |
156.0 IU |
64.0 IU |
68.6 IU |
Vitamin A, RAE |
44.0 mcg_RAE |
18.0 mcg_RAE |
19.4 mcg_RAE |
Retinol |
43.0 mcg |
17.6 mcg |
18.9 mcg |
Vitamin E (alpha-tocopherol) |
4.5 mg |
1.8 mg |
2.0 mg |
Vitamin K (phylloquinone) |
5.1 mcg |
2.1 mcg |
2.2 mcg |
Lipids (Fat) |
|
|
|
Fatty acids, total saturated |
17.0 g |
7.0 g |
7.5 g |
4:0 |
0.2 g |
0.1 g |
0.1 g |
6:0 |
0.0 g |
0.0 g |
0.0 g |
8:0 |
0.1 g |
0.0 g |
0.0 g |
10:0 |
0.1 g |
0.0 g |
0.0 g |
12:0 |
0.1 g |
0.0 g |
0.0 g |
13:0 |
0.0 g |
0.0 g |
0.0 g |
14:0 |
0.6 g |
0.2 g |
0.3 g |
16:0 |
7.7 g |
3.1 g |
3.4 g |
18:0 |
8.3 g |
3.4 g |
3.6 g |
24:0 |
0.0 g |
0.0 g |
0.0 g |
Fatty acids, total monounsaturated |
13.5 g |
5.5 g |
5.9 g |
15:1 |
0.0 g |
0.0 g |
0.0 g |
16:1 undifferentiated |
0.3 g |
0.1 g |
0.1 g |
18:1 undifferentiated |
13.2 g |
5.4 g |
5.8 g |
20:1 |
0.0 g |
0.0 g |
0.0 g |
22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
24:1 c |
0.0 g |
0.0 g |
0.0 g |
Fatty acids, total polyunsaturated |
2.3 g |
0.9 g |
1.0 g |
18:2 undifferentiated |
2.2 g |
0.9 g |
1.0 g |
18:3 undifferentiated |
0.1 g |
0.0 g |
0.0 g |
18:4 |
0.0 g |
0.0 g |
0.0 g |
20:2 n-6 c,c |
0.0 g |
0.0 g |
0.0 g |
20:3 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
Amino acids |
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|
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Tryptophan |
0.1 g |
0.0 g |
0.1 g |
Threonine |
0.3 g |
0.1 g |
0.2 g |
Isoleucine |
0.4 g |
0.2 g |
0.2 g |
Leucine |
0.8 g |
0.3 g |
0.3 g |
Lysine |
0.4 g |
0.2 g |
0.2 g |
Methionine |
0.2 g |
0.1 g |
0.1 g |
Cystine |
0.1 g |
0.0 g |
0.0 g |
Phenylalanine |
0.5 g |
0.2 g |
0.2 g |
Tyrosine |
0.4 g |
0.2 g |
0.2 g |
Valine |
0.5 g |
0.2 g |
0.2 g |
Arginine |
0.5 g |
0.2 g |
0.2 g |
Histidine |
0.2 g |
0.1 g |
0.1 g |
Alanine |
0.3 g |
0.1 g |
0.1 g |
Aspartic acid |
0.8 g |
0.3 g |
0.3 g |
Glutamic acid |
2.0 g |
0.8 g |
0.9 g |
Glycine |
0.3 g |
0.1 g |
0.1 g |
Proline |
0.7 g |
0.3 g |
0.3 g |
Serine |
0.4 g |
0.2 g |
0.2 g |
Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
Caffeine |
22.0 mg |
9.0 mg |
9.7 mg |
Theobromine |
158.0 mg |
64.8 mg |
69.5 mg |
Carotene, beta |
0.0 mcg |
0.0 mcg |
0.0 mcg |
Carotene, alpha |
0.0 mcg |
0.0 mcg |
0.0 mcg |
Cryptoxanthin, beta |
0.0 mcg |
0.0 mcg |
0.0 mcg |
Lycopene |
0.0 mcg |
0.0 mcg |
0.0 mcg |
Lutein + zeaxanthin |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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