Candies, milk chocolate, with almonds - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sweets



 

Nutrient

per 100 g

bar (1.45 oz) (41g)

bar (1.55 oz) (44g)

Calories 526.0 215.7 231.4
Total fat 34.4 g 14.1 g 15.1 g
   Saturated fat 17.0 g 7.0 g 7.5 g
   Polyunsaturated fat 2.3 g 0.9 g 1.0 g
   Monounsaturated fat 13.5 g 5.5 g 5.9 g
Cholesterol 19.0 mg 7.8 mg 8.4 mg
Sodium 74.0 mg 30.3 mg 32.6 mg
Total Carbohydrate 53.2 g 21.8 g 23.4 g
  Dietary Fiber 6.2 g 2.5 g 2.7 g
  Sugars 43.9 g 18.0 g 19.3 g
Protein 9.0 g 3.7 g 4.0 g
 
Calories from fat 295.8 kcal 121.3 kcal 130.2 kcal
Calories from carbohydrates 196.8 kcal 80.7 kcal 86.6 kcal
Calories from protein 32.4 kcal 13.3 kcal 14.3 kcal
 
Water 1.5 g 0.6 g 0.7 g
Energy 2201.0 kj 902.4 kj 968.4 kj
Ash 1.7 g 0.7 g 0.7 g
Minerals
Calcium, Ca 224.0 mg 91.8 mg 98.6 mg
Iron, Fe 1.6 mg 0.7 mg 0.7 mg
Magnesium, Mg 90.0 mg 36.9 mg 39.6 mg
Phosphorus, P 264.0 mg 108.2 mg 116.2 mg
Potassium, K 444.0 mg 182.0 mg 195.4 mg
Zinc, Zn 1.3 mg 0.5 mg 0.6 mg
Copper, Cu 0.4 mg 0.2 mg 0.2 mg
Manganese, Mn 0.6 mg 0.3 mg 0.3 mg
Selenium, Se 4.0 mcg 1.6 mcg 1.8 mcg
Vitamins
Vitamin C, total ascorbic acid 0.2 mg 0.1 mg 0.1 mg
Thiamin 0.1 mg 0.0 mg 0.0 mg
Riboflavin 0.4 mg 0.2 mg 0.2 mg
Niacin 0.7 mg 0.3 mg 0.3 mg
Pantothenic acid 0.4 mg 0.2 mg 0.2 mg
Vitamin B-6 0.1 mg 0.0 mg 0.0 mg
Folate, total 14.0 mcg 5.7 mcg 6.2 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 14.0 mcg 5.7 mcg 6.2 mcg
Folate, DFE 14.0 mcg_DFE 5.7 mcg_DFE 6.2 mcg_DFE
Vitamin B-12 0.3 mcg 0.1 mcg 0.1 mcg
Vitamin A, IU 156.0 IU 64.0 IU 68.6 IU
Vitamin A, RAE 44.0 mcg_RAE 18.0 mcg_RAE 19.4 mcg_RAE
Retinol 43.0 mcg 17.6 mcg 18.9 mcg
Vitamin E (alpha-tocopherol) 4.5 mg 1.8 mg 2.0 mg
Vitamin K (phylloquinone) 5.1 mcg 2.1 mcg 2.2 mcg
Lipids (Fat)
Fatty acids, total saturated 17.0 g 7.0 g 7.5 g
4:0 0.2 g 0.1 g 0.1 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.1 g 0.0 g 0.0 g
10:0 0.1 g 0.0 g 0.0 g
12:0 0.1 g 0.0 g 0.0 g
13:0 0.0 g 0.0 g 0.0 g
14:0 0.6 g 0.2 g 0.3 g
16:0 7.7 g 3.1 g 3.4 g
18:0 8.3 g 3.4 g 3.6 g
24:0 0.0 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 13.5 g 5.5 g 5.9 g
15:1 0.0 g 0.0 g 0.0 g
16:1 undifferentiated 0.3 g 0.1 g 0.1 g
18:1 undifferentiated 13.2 g 5.4 g 5.8 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
24:1 c 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 2.3 g 0.9 g 1.0 g
18:2 undifferentiated 2.2 g 0.9 g 1.0 g
18:3 undifferentiated 0.1 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g
20:2 n-6 c,c 0.0 g 0.0 g 0.0 g
20:3 undifferentiated 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.0 g 0.1 g
Threonine 0.3 g 0.1 g 0.2 g
Isoleucine 0.4 g 0.2 g 0.2 g
Leucine 0.8 g 0.3 g 0.3 g
Lysine 0.4 g 0.2 g 0.2 g
Methionine 0.2 g 0.1 g 0.1 g
Cystine 0.1 g 0.0 g 0.0 g
Phenylalanine 0.5 g 0.2 g 0.2 g
Tyrosine 0.4 g 0.2 g 0.2 g
Valine 0.5 g 0.2 g 0.2 g
Arginine 0.5 g 0.2 g 0.2 g
Histidine 0.2 g 0.1 g 0.1 g
Alanine 0.3 g 0.1 g 0.1 g
Aspartic acid 0.8 g 0.3 g 0.3 g
Glutamic acid 2.0 g 0.8 g 0.9 g
Glycine 0.3 g 0.1 g 0.1 g
Proline 0.7 g 0.3 g 0.3 g
Serine 0.4 g 0.2 g 0.2 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 22.0 mg 9.0 mg 9.7 mg
Theobromine 158.0 mg 64.8 mg 69.5 mg
Carotene, beta 0.0 mcg 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg 0.0 mcg

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