Candies, milk chocolate coated peanuts - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sweets

 

Nutrient

per 100 g

cup (149g)

10 pieces (40g)
Calories 519.0 773.3 207.6
Total fat 33.5 g 49.9 g 13.4 g
   Saturated fat 14.6 g 21.8 g 5.8 g
   Polyunsaturated fat 4.3 g 6.5 g 1.7 g
   Monounsaturated fat 12.9 g 19.3 g 5.2 g
Cholesterol 9.0 mg 13.4 mg 3.6 mg
Sodium 41.0 mg 61.1 mg 16.4 mg
Total Carbohydrate 49.4 g 73.6 g 19.8 g
  Dietary Fiber 4.7 g 7.0 g 1.9 g
  Sugars 37.6 g 56.0 g 15.0 g
Protein 13.1 g 19.5 g 5.2 g
 
Calories from fat 288.1 kcal 429.3 kcal 115.2 kcal
Calories from carbohydrates 182.8 kcal 272.3 kcal 73.1 kcal
Calories from protein 47.2 kcal 70.3 kcal 18.9 kcal
 
Water 1.9 g 2.8 g 0.8 g
Energy 2171.0 kj 3234.8 kj 868.4 kj
Ash 1.8 g 2.7 g 0.7 g
Minerals
Calcium, Ca 104.0 mg 155.0 mg 41.6 mg
Iron, Fe 1.3 mg 2.0 mg 0.5 mg
Magnesium, Mg 96.0 mg 143.0 mg 38.4 mg
Phosphorus, P 212.0 mg 315.9 mg 84.8 mg
Potassium, K 502.0 mg 748.0 mg 200.8 mg
Zinc, Zn 2.4 mg 3.6 mg 1.0 mg
Copper, Cu 0.5 mg 0.8 mg 0.2 mg
Manganese, Mn 0.8 mg 1.2 mg 0.3 mg
Selenium, Se 5.4 mcg 8.0 mcg 2.2 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.1 mg 0.2 mg 0.0 mg
Riboflavin 0.2 mg 0.3 mg 0.1 mg
Niacin 4.2 mg 6.3 mg 1.7 mg
Pantothenic acid 0.6 mg 0.8 mg 0.2 mg
Vitamin B-6 0.2 mg 0.3 mg 0.1 mg
Folate, total 8.0 mcg 11.9 mcg 3.2 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 8.0 mcg 11.9 mcg 3.2 mcg
Folate, DFE 8.0 mcg_DFE 11.9 mcg_DFE 3.2 mcg_DFE
Vitamin B-12 0.4 mcg 0.7 mcg 0.2 mcg
Vitamin A, IU 123.0 IU 183.3 IU 49.2 IU
Vitamin A, RAE 34.0 mcg_RAE 50.7 mcg_RAE 13.6 mcg_RAE
Retinol 34.0 mcg 50.7 mcg 13.6 mcg
Vitamin E (alpha-tocopherol) 3.5 mg 5.2 mg 1.4 mg
Vitamin K (phylloquinone) 4.0 mcg 6.0 mcg 1.6 mcg
Lipids (Fat)
Fatty acids, total saturated 14.6 g 21.8 g 5.8 g
4:0 0.1 g 0.2 g 0.1 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.1 g 0.0 g
10:0 0.1 g 0.1 g 0.0 g
12:0 0.1 g 0.1 g 0.0 g
14:0 0.4 g 0.7 g 0.2 g
16:0 7.0 g 10.4 g 2.8 g
18:0 6.8 g 10.1 g 2.7 g
Fatty acids, total monounsaturated 12.9 g 19.3 g 5.2 g
16:1 undifferentiated 0.2 g 0.3 g 0.1 g
18:1 undifferentiated 12.6 g 18.7 g 5.0 g
20:1 0.2 g 0.2 g 0.1 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 4.3 g 6.5 g 1.7 g
18:2 undifferentiated 4.3 g 6.4 g 1.7 g
18:3 undifferentiated 0.1 g 0.1 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.2 g 0.1 g
Threonine 0.5 g 0.7 g 0.2 g
Isoleucine 0.6 g 0.8 g 0.2 g
Leucine 1.0 g 1.5 g 0.4 g
Lysine 0.6 g 0.9 g 0.2 g
Methionine 0.2 g 0.3 g 0.1 g
Cystine 0.1 g 0.2 g 0.1 g
Phenylalanine 0.7 g 1.0 g 0.3 g
Tyrosine 0.6 g 0.8 g 0.2 g
Valine 0.7 g 1.0 g 0.3 g
Arginine 1.0 g 1.5 g 0.4 g
Histidine 0.3 g 0.4 g 0.1 g
Alanine 0.5 g 0.7 g 0.2 g
Aspartic acid 1.3 g 2.0 g 0.5 g
Glutamic acid 2.7 g 4.0 g 1.1 g
Glycine 0.6 g 0.8 g 0.2 g
Proline 0.8 g 1.2 g 0.3 g
Serine 0.6 g 0.9 g 0.2 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 22.0 mg 32.8 mg 8.8 mg
Theobromine 109.0 mg 162.4 mg 43.6 mg
Carotene, beta 0.0 mcg 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg 0.0 mcg

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