Candies, chocolate covered, caramel with nuts - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sweets



 

Nutrient

per 100 g

piece (14.0g)

Calories 470.0 65.8
Total fat 21.0 g 2.9 g
   Saturated fat 4.7 g 0.7 g
   Polyunsaturated fat 5.8 g 0.8 g
   Monounsaturated fat 9.4 g 1.3 g
Cholesterol 0.0 mg 0.0 mg
Sodium 24.0 mg 3.4 mg
Total Carbohydrate 60.7 g 8.5 g
  Dietary Fiber 4.3 g 0.6 g
  Sugars 49.3 g 6.9 g
Protein 9.5 g 1.3 g
 
Calories from fat 189.0 kcal 26.5 kcal
Calories from carbohydrates 242.7 kcal 34.0 kcal
Calories from protein 38.0 kcal 5.3 kcal
 
Water 6.1 g 0.9 g
Energy 1965.0 kj 275.1 kj
Ash 2.7 g 0.4 g
Minerals
Calcium, Ca 78.0 mg 10.9 mg
Iron, Fe 1.7 mg 0.2 mg
Magnesium, Mg 81.0 mg 11.3 mg
Phosphorus, P 166.0 mg 23.2 mg
Potassium, K 445.0 mg 62.3 mg
Zinc, Zn 1.9 mg 0.3 mg
Copper, Cu 0.6 mg 0.1 mg
Selenium, Se 2.8 mcg 0.4 mcg
Vitamins
Vitamin C, total ascorbic acid 1.4 mg 0.2 mg
Thiamin 0.0 mg 0.0 mg
Riboflavin 0.2 mg 0.0 mg
Niacin 4.8 mg 0.7 mg
Vitamin B-6 0.2 mg 0.0 mg
Folate, total 92.0 mcg 12.9 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 92.0 mcg 12.9 mcg
Folate, DFE 92.0 mcg_DFE 12.9 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg
Vitamin A, IU 149.0 IU 20.9 IU
Vitamin A, RAE 42.0 mcg_RAE 5.9 mcg_RAE
Retinol 41.0 mcg 5.7 mcg
Vitamin E (alpha-tocopherol) 1.1 mg 0.2 mg
Vitamin K (phylloquinone) 3.2 mcg 0.4 mcg
Lipids (Fat)
Fatty acids, total saturated 4.7 g 0.7 g
4:0 0.0 g 0.0 g
6:0 0.0 g 0.0 g
8:0 0.1 g 0.0 g
10:0 0.1 g 0.0 g
12:0 1.1 g 0.2 g
14:0 0.4 g 0.1 g
16:0 2.2 g 0.3 g
18:0 0.6 g 0.1 g
Fatty acids, total monounsaturated 9.4 g 1.3 g
16:1 undifferentiated 0.0 g 0.0 g
18:1 undifferentiated 9.2 g 1.3 g
20:1 0.2 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g
Fatty acids, total polyunsaturated 5.8 g 0.8 g
18:2 undifferentiated 5.8 g 0.8 g
18:3 undifferentiated 0.0 g 0.0 g
18:4 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g
Caffeine 19.0 mg 2.7 mg
Theobromine 113.0 mg 15.8 mg
Carotene, beta 7.0 mcg 1.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg

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