Candies, ROLO Caramels in Milk Chocolate - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sweets

 

Nutrient

per 100 g

package 1.91 oz (54g)

2 rolls 3 pieces per snack size roll (36g)

7 pieces (42g)
Calories 474.0 256.0 170.6 199.1
Total fat 20.9 g 11.3 g 7.5 g 8.8 g
   Saturated fat 14.4 g 7.8 g 5.2 g 6.1 g
   Polyunsaturated fat 0.4 g 0.2 g 0.1 g 0.2 g
   Monounsaturated fat 3.8 g 2.0 g 1.4 g 1.6 g
Cholesterol 12.0 mg 6.5 mg 4.3 mg 5.0 mg
Sodium 188.0 mg 101.5 mg 67.7 mg 79.0 mg
Total Carbohydrate 68.0 g 36.7 g 24.5 g 28.5 g
  Dietary Fiber 0.9 g 0.5 g 0.3 g 0.4 g
  Sugars 63.9 g 34.5 g 23.0 g 26.9 g
Protein 5.1 g 2.7 g 1.8 g 2.1 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 4.6 g 2.5 g 1.7 g 1.9 g
Energy 1984.0 kj 1071.4 kj 714.2 kj 833.3 kj
Ash 1.3 g 0.7 g 0.5 g 0.5 g
Minerals
Calcium, Ca 145.0 mg 78.3 mg 52.2 mg 60.9 mg
Iron, Fe 0.4 mg 0.2 mg 0.2 mg 0.2 mg
Magnesium, Mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Phosphorus, P 71.0 mg 38.3 mg 25.6 mg 29.8 mg
Potassium, K 188.0 mg 101.5 mg 67.7 mg 79.0 mg
Zinc, Zn 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Copper, Cu 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Manganese, Mn 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Selenium, Se 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamins
Vitamin C, total ascorbic acid 0.9 mg 0.5 mg 0.3 mg 0.4 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.1 mg 0.1 mg 0.0 mg 0.1 mg
Niacin 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Pantothenic acid 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Folate, total 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folate, DFE 0.0 mcg_DFE 0.0 mcg_DFE 0.0 mcg_DFE 0.0 mcg_DFE
Vitamin B-12 0.3 mcg 0.1 mcg 0.1 mcg 0.1 mcg
Vitamin A, IU 121.0 IU 65.3 IU 43.6 IU 50.8 IU
Vitamin A, RAE 34.0 mcg_RAE 18.4 mcg_RAE 12.2 mcg_RAE 14.3 mcg_RAE
Retinol 33.0 mcg 17.8 mcg 11.9 mcg 13.9 mcg
Vitamin E (alpha-tocopherol) 0.9 mg 0.5 mg 0.3 mg 0.4 mg
Vitamin K (phylloquinone) 4.4 mcg 2.4 mcg 1.6 mcg 1.8 mcg
Lipids (Fat)
Fatty acids, total saturated 14.4 g 7.8 g 5.2 g 6.1 g
4:0 0.1 g 0.1 g 0.0 g 0.1 g
6:0 0.1 g 0.1 g 0.0 g 0.0 g
8:0 0.5 g 0.3 g 0.2 g 0.2 g
10:0 0.6 g 0.3 g 0.2 g 0.2 g
12:0 6.2 g 3.4 g 2.2 g 2.6 g
13:0 0.0 g 0.0 g 0.0 g 0.0 g
14:0 2.5 g 1.3 g 0.9 g 1.0 g
15:0 0.0 g 0.0 g 0.0 g 0.0 g
16:0 2.7 g 1.4 g 1.0 g 1.1 g
17:0 0.0 g 0.0 g 0.0 g 0.0 g
18:0 1.7 g 0.9 g 0.6 g 0.7 g
20:0 0.0 g 0.0 g 0.0 g 0.0 g
22:0 0.0 g 0.0 g 0.0 g 0.0 g
24:0 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 3.8 g 2.0 g 1.4 g 1.6 g
14:1 0.0 g 0.0 g 0.0 g 0.0 g
15:1 0.0 g 0.0 g 0.0 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
17:1 0.0 g 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 2.8 g 1.5 g 1.0 g 1.2 g
20:1 0.0 g 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
24:1 c 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.4 g 0.2 g 0.1 g 0.2 g
18:2 undifferentiated 0.3 g 0.2 g 0.1 g 0.1 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g
20:2 n-6 c,c 0.0 g 0.0 g 0.0 g 0.0 g
20:3 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g 0.0 g
Caffeine 3.0 mg 1.6 mg 1.1 mg 1.3 mg
Theobromine 35.0 mg 18.9 mg 12.6 mg 14.7 mg
Carotene, beta 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg

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