Candies, NESTLE, BABY RUTH Bar - nutrtion information: calories, carbohydrates, protein, fat
Food group: Sweets
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Nutrient
| per 100 g |
bar (0.75oz) (21g) |
bar fun size (1.0 oz) (28g) |
|
Calories |
464.0 |
97.4 |
129.9 |
|
Total fat |
25.0 g |
5.3 g |
7.0 g |
|
Saturated fat |
12.3 g |
2.6 g |
3.4 g |
|
Polyunsaturated fat |
3.3 g |
0.7 g |
0.9 g |
|
Monounsaturated fat |
6.5 g |
1.4 g |
1.8 g |
|
Cholesterol |
2.0 mg |
0.4 mg |
0.6 mg |
|
Sodium |
214.0 mg |
44.9 mg |
59.9 mg |
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Total Carbohydrate |
61.8 g |
13.0 g |
17.3 g |
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Dietary Fiber |
2.4 g |
0.5 g |
0.7 g |
|
Sugars |
46.4 g |
9.7 g |
13.0 g |
|
Protein |
7.1 g |
1.5 g |
2.0 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Water |
4.9 g |
1.0 g |
1.4 g |
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Energy |
1941.0 kj |
407.6 kj |
543.5 kj |
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Ash |
1.2 g |
0.3 g |
0.3 g |
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Minerals |
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Calcium, Ca |
45.0 mg |
9.4 mg |
12.6 mg |
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Iron, Fe |
0.7 mg |
0.1 mg |
0.2 mg |
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Magnesium, Mg |
73.0 mg |
15.3 mg |
20.4 mg |
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Phosphorus, P |
138.0 mg |
29.0 mg |
38.6 mg |
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Potassium, K |
356.0 mg |
74.8 mg |
99.7 mg |
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Zinc, Zn |
1.2 mg |
0.2 mg |
0.3 mg |
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Copper, Cu |
0.4 mg |
0.1 mg |
0.1 mg |
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Manganese, Mn |
0.7 mg |
0.1 mg |
0.2 mg |
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Selenium, Se |
3.0 mcg |
0.6 mcg |
0.8 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.1 mg |
0.0 mg |
0.0 mg |
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Thiamin |
0.1 mg |
0.0 mg |
0.0 mg |
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Riboflavin |
0.1 mg |
0.0 mg |
0.0 mg |
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Niacin |
2.8 mg |
0.6 mg |
0.8 mg |
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Pantothenic acid |
0.3 mg |
0.1 mg |
0.1 mg |
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Vitamin B-6 |
0.1 mg |
0.0 mg |
0.0 mg |
|
Folate, total |
31.0 mcg |
6.5 mcg |
8.7 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Folate, food |
30.0 mcg |
6.3 mcg |
8.4 mcg |
|
Folate, DFE |
30.0 mcg_DFE |
6.3 mcg_DFE |
8.4 mcg_DFE |
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Vitamin B-12 |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Vitamin A, IU |
9.0 IU |
1.9 IU |
2.5 IU |
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Vitamin A, RAE |
0.0 mcg_RAE |
0.0 mcg_RAE |
0.0 mcg_RAE |
|
Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Vitamin E (alpha-tocopherol) |
1.9 mg |
0.4 mg |
0.5 mg |
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Vitamin K (phylloquinone) |
2.5 mcg |
0.5 mcg |
0.7 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
12.3 g |
2.6 g |
3.4 g |
|
4:0 |
0.0 g |
0.0 g |
0.0 g |
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6:0 |
0.0 g |
0.0 g |
0.0 g |
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8:0 |
0.4 g |
0.1 g |
0.1 g |
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10:0 |
0.4 g |
0.1 g |
0.1 g |
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12:0 |
5.6 g |
1.2 g |
1.6 g |
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14:0 |
2.0 g |
0.4 g |
0.6 g |
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16:0 |
2.6 g |
0.6 g |
0.7 g |
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18:0 |
1.1 g |
0.2 g |
0.3 g |
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Fatty acids, total monounsaturated |
6.5 g |
1.4 g |
1.8 g |
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16:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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18:1 undifferentiated |
6.3 g |
1.3 g |
1.8 g |
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20:1 |
0.1 g |
0.0 g |
0.0 g |
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22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
3.3 g |
0.7 g |
0.9 g |
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18:2 undifferentiated |
3.3 g |
0.7 g |
0.9 g |
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18:3 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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18:4 |
0.0 g |
0.0 g |
0.0 g |
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20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
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Caffeine |
4.0 mg |
0.8 mg |
1.1 mg |
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Theobromine |
44.0 mg |
9.2 mg |
12.3 mg |
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Carotene, beta |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Carotene, alpha |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Cryptoxanthin, beta |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lycopene |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lutein + zeaxanthin |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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