Candies, MR. GOODBAR Chocolate Bar - nutrtion information: calories, carbohydrates, protein, fat
Food group: Sweets
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Nutrient
| per 100 g |
bar (1.75 oz) (49g) |
bar (2.6 oz) (73g) |
|
Calories |
538.0 |
263.6 |
392.7 |
|
Total fat |
33.2 g |
16.3 g |
24.2 g |
|
Saturated fat |
14.1 g |
6.9 g |
10.3 g |
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Polyunsaturated fat |
4.4 g |
2.1 g |
3.2 g |
|
Monounsaturated fat |
8.2 g |
4.0 g |
6.0 g |
|
Cholesterol |
10.0 mg |
4.9 mg |
7.3 mg |
|
Sodium |
41.0 mg |
20.1 mg |
29.9 mg |
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Total Carbohydrate |
54.3 g |
26.6 g |
39.7 g |
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Dietary Fiber |
3.8 g |
1.9 g |
2.8 g |
|
Sugars |
47.2 g |
23.1 g |
34.5 g |
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Protein |
10.2 g |
5.0 g |
7.5 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Water |
0.5 g |
0.2 g |
0.3 g |
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Energy |
2252.0 kj |
1103.5 kj |
1644.0 kj |
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Ash |
1.5 g |
0.7 g |
1.1 g |
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Minerals |
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Calcium, Ca |
110.0 mg |
53.9 mg |
80.3 mg |
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Iron, Fe |
1.4 mg |
0.7 mg |
1.0 mg |
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Magnesium, Mg |
47.0 mg |
23.0 mg |
34.3 mg |
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Phosphorus, P |
163.0 mg |
79.9 mg |
119.0 mg |
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Potassium, K |
394.0 mg |
193.1 mg |
287.6 mg |
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Zinc, Zn |
0.9 mg |
0.5 mg |
0.7 mg |
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Copper, Cu |
0.2 mg |
0.1 mg |
0.1 mg |
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Manganese, Mn |
0.0 mg |
0.0 mg |
0.0 mg |
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Selenium, Se |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.9 mg |
0.4 mg |
0.7 mg |
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Thiamin |
0.1 mg |
0.1 mg |
0.1 mg |
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Riboflavin |
0.1 mg |
0.1 mg |
0.1 mg |
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Niacin |
3.4 mg |
1.7 mg |
2.5 mg |
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Pantothenic acid |
0.4 mg |
0.2 mg |
0.3 mg |
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Vitamin B-6 |
0.1 mg |
0.0 mg |
0.1 mg |
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Folate, total |
38.0 mcg |
18.6 mcg |
27.7 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Folate, food |
38.0 mcg |
18.6 mcg |
27.7 mcg |
|
Folate, DFE |
38.0 mcg_DFE |
18.6 mcg_DFE |
27.7 mcg_DFE |
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Vitamin B-12 |
0.3 mcg |
0.2 mcg |
0.2 mcg |
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Vitamin A, IU |
125.0 IU |
61.3 IU |
91.3 IU |
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Vitamin A, RAE |
35.0 mcg_RAE |
17.1 mcg_RAE |
25.6 mcg_RAE |
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Retinol |
35.0 mcg |
17.1 mcg |
25.6 mcg |
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Vitamin E (alpha-tocopherol) |
3.2 mg |
1.6 mg |
2.3 mg |
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Vitamin K (phylloquinone) |
3.6 mcg |
1.8 mcg |
2.6 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
14.1 g |
6.9 g |
10.3 g |
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4:0 |
0.3 g |
0.2 g |
0.2 g |
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6:0 |
0.1 g |
0.1 g |
0.1 g |
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8:0 |
0.1 g |
0.0 g |
0.1 g |
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10:0 |
0.1 g |
0.1 g |
0.1 g |
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12:0 |
0.1 g |
0.1 g |
0.1 g |
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13:0 |
0.0 g |
0.0 g |
0.0 g |
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14:0 |
0.5 g |
0.2 g |
0.3 g |
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15:0 |
0.0 g |
0.0 g |
0.0 g |
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16:0 |
6.7 g |
3.3 g |
4.9 g |
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17:0 |
0.0 g |
0.0 g |
0.0 g |
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18:0 |
5.7 g |
2.8 g |
4.2 g |
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20:0 |
0.1 g |
0.1 g |
0.1 g |
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22:0 |
0.0 g |
0.0 g |
0.0 g |
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24:0 |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total monounsaturated |
8.2 g |
4.0 g |
6.0 g |
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14:1 |
0.0 g |
0.0 g |
0.0 g |
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15:1 |
0.0 g |
0.0 g |
0.0 g |
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16:1 undifferentiated |
0.1 g |
0.0 g |
0.0 g |
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17:1 |
0.0 g |
0.0 g |
0.0 g |
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18:1 undifferentiated |
8.0 g |
3.9 g |
5.8 g |
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20:1 |
0.1 g |
0.1 g |
0.1 g |
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22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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24:1 c |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
4.4 g |
2.1 g |
3.2 g |
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18:2 undifferentiated |
4.4 g |
2.1 g |
3.2 g |
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18:3 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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18:4 |
0.0 g |
0.0 g |
0.0 g |
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20:2 n-6 c,c |
0.0 g |
0.0 g |
0.0 g |
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20:3 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
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Caffeine |
18.0 mg |
8.8 mg |
13.1 mg |
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Theobromine |
198.0 mg |
97.0 mg |
144.5 mg |
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Carotene, beta |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Carotene, alpha |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Cryptoxanthin, beta |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lycopene |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lutein + zeaxanthin |
5.0 mcg |
2.5 mcg |
3.6 mcg |
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