Cake, yellow, dry mix, light - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baked Products



 

Nutrient

per 100 g

oz (28.35g)

package (18.50 oz) (524g)

Calories 404.0 114.5 2117.0
Total fat 5.5 g 1.6 g 28.8 g
   Saturated fat 1.4 g 0.4 g 7.2 g
   Polyunsaturated fat 0.8 g 0.2 g 4.2 g
   Monounsaturated fat 3.0 g 0.8 g 15.6 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 604.0 mg 171.2 mg 3165.0 mg
Total Carbohydrate 84.1 g 23.8 g 440.7 g
  Dietary Fiber 1.3 g 0.4 g 6.8 g
Protein 4.7 g 1.3 g 24.6 g
 
Calories from fat 48.4 kcal 13.7 kcal 253.6 kcal
Calories from carbohydrates 336.4 kcal 95.4 kcal 1762.7 kcal
Calories from protein 19.3 kcal 5.5 kcal 101.0 kcal
 
Water 3.1 g 0.9 g 16.2 g
Energy 1690.0 kj 479.1 kj 8855.6 kj
Ash 2.6 g 0.7 g 13.6 g
Minerals
Calcium, Ca 155.0 mg 43.9 mg 812.2 mg
Iron, Fe 1.3 mg 0.4 mg 6.9 mg
Magnesium, Mg 10.0 mg 2.8 mg 52.4 mg
Phosphorus, P 324.0 mg 91.9 mg 1697.8 mg
Potassium, K 65.0 mg 18.4 mg 340.6 mg
Zinc, Zn 0.3 mg 0.1 mg 1.7 mg
Copper, Cu 0.1 mg 0.0 mg 0.3 mg
Manganese, Mn 0.2 mg 0.1 mg 1.2 mg
Selenium, Se 3.1 mcg 0.9 mcg 16.2 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.2 mg 0.0 mg 0.9 mg
Riboflavin 0.2 mg 0.1 mg 1.1 mg
Niacin 1.6 mg 0.4 mg 8.2 mg
Pantothenic acid 0.3 mg 0.1 mg 1.7 mg
Vitamin B-6 0.0 mg 0.0 mg 0.1 mg
Folate, total 76.0 mcg 21.5 mcg 398.2 mcg
Folic acid 71.0 mcg 20.1 mcg 372.0 mcg
Folate, food 5.0 mcg 1.4 mcg 26.2 mcg
Folate, DFE 126.0 mcg_DFE 35.7 mcg_DFE 660.2 mcg_DFE
Vitamin B-12 0.1 mcg 0.0 mcg 0.6 mcg
Vitamin A, IU 13.0 IU 3.7 IU 68.1 IU
Vitamin A, RAE 4.0 mcg_RAE 1.1 mcg_RAE 21.0 mcg_RAE
Retinol 4.0 mcg 1.1 mcg 21.0 mcg
Lipids (Fat)
Fatty acids, total saturated 1.4 g 0.4 g 7.2 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.1 g
16:0 0.7 g 0.2 g 3.8 g
18:0 0.6 g 0.2 g 3.2 g
Fatty acids, total monounsaturated 3.0 g 0.8 g 15.6 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 3.0 g 0.8 g 15.6 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.8 g 0.2 g 4.2 g
18:2 undifferentiated 0.8 g 0.2 g 4.0 g
18:3 undifferentiated 0.0 g 0.0 g 0.2 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.0 g 0.3 g
Threonine 0.1 g 0.0 g 0.7 g
Isoleucine 0.2 g 0.1 g 1.0 g
Leucine 0.3 g 0.1 g 1.7 g
Lysine 0.2 g 0.1 g 1.0 g
Methionine 0.1 g 0.0 g 0.4 g
Cystine 0.1 g 0.0 g 0.5 g
Phenylalanine 0.2 g 0.1 g 1.2 g
Tyrosine 0.1 g 0.0 g 0.7 g
Valine 0.2 g 0.1 g 1.1 g
Arginine 0.2 g 0.1 g 1.1 g
Histidine 0.1 g 0.0 g 0.5 g
Alanine 0.1 g 0.0 g 0.8 g
Aspartic acid 0.3 g 0.1 g 1.4 g
Glutamic acid 1.4 g 0.4 g 7.1 g
Glycine 0.2 g 0.0 g 0.8 g
Proline 0.4 g 0.1 g 2.3 g
Serine 0.2 g 0.1 g 1.3 g
Other

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