Cake, boston cream pie, commercially prepared - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baked Products

 

Nutrient

per 100 g

oz (28.35g)

piece (1/6 of pie) (92g)
Calories 252.0 71.4 231.8
Total fat 8.5 g 2.4 g 7.8 g
   Saturated fat 2.4 g 0.7 g 2.2 g
   Polyunsaturated fat 1.0 g 0.3 g 0.9 g
   Monounsaturated fat 4.5 g 1.3 g 4.2 g
Cholesterol 37.0 mg 10.5 mg 34.0 mg
Sodium 144.0 mg 40.8 mg 132.5 mg
Total Carbohydrate 42.9 g 12.2 g 39.5 g
  Dietary Fiber 1.4 g 0.4 g 1.3 g
  Sugars 36.1 g 10.2 g 33.2 g
Protein 2.4 g 0.7 g 2.2 g
 
Calories from fat 74.8 kcal 21.2 kcal 68.8 kcal
Calories from carbohydrates 167.3 kcal 47.4 kcal 153.9 kcal
Calories from protein 9.6 kcal 2.7 kcal 8.8 kcal
 
Water 45.4 g 12.9 g 41.8 g
Energy 1054.0 kj 298.8 kj 969.7 kj
Ash 0.7 g 0.2 g 0.6 g
Minerals
Calcium, Ca 23.0 mg 6.5 mg 21.2 mg
Iron, Fe 0.4 mg 0.1 mg 0.3 mg
Magnesium, Mg 6.0 mg 1.7 mg 5.5 mg
Phosphorus, P 49.0 mg 13.9 mg 45.1 mg
Potassium, K 39.0 mg 11.1 mg 35.9 mg
Zinc, Zn 0.2 mg 0.0 mg 0.1 mg
Copper, Cu 0.0 mg 0.0 mg 0.0 mg
Manganese, Mn 0.1 mg 0.0 mg 0.0 mg
Selenium, Se 4.1 mcg 1.2 mcg 3.8 mcg
Vitamins
Vitamin C, total ascorbic acid 0.2 mg 0.1 mg 0.2 mg
Thiamin 0.4 mg 0.1 mg 0.4 mg
Riboflavin 0.3 mg 0.1 mg 0.2 mg
Niacin 0.2 mg 0.1 mg 0.2 mg
Pantothenic acid 0.3 mg 0.1 mg 0.3 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg
Folate, total 14.0 mcg 4.0 mcg 12.9 mcg
Folic acid 6.0 mcg 1.7 mcg 5.5 mcg
Folate, food 8.0 mcg 2.3 mcg 7.4 mcg
Folate, DFE 18.0 mcg_DFE 5.1 mcg_DFE 16.6 mcg_DFE
Vitamin B-12 0.2 mcg 0.0 mcg 0.1 mcg
Vitamin A, IU 82.0 IU 23.2 IU 75.4 IU
Vitamin A, RAE 24.0 mcg_RAE 6.8 mcg_RAE 22.1 mcg_RAE
Retinol 23.0 mcg 6.5 mcg 21.2 mcg
Vitamin E (alpha-tocopherol) 0.1 mg 0.0 mg 0.1 mg
Vitamin K (phylloquinone) 3.1 mcg 0.9 mcg 2.9 mcg
Lipids (Fat)
Fatty acids, total saturated 2.4 g 0.7 g 2.2 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.1 g 0.0 g 0.1 g
16:0 1.3 g 0.4 g 1.2 g
18:0 1.0 g 0.3 g 0.9 g
Fatty acids, total monounsaturated 4.5 g 1.3 g 4.2 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 4.5 g 1.3 g 4.1 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 1.0 g 0.3 g 0.9 g
18:2 undifferentiated 0.9 g 0.3 g 0.9 g
18:3 undifferentiated 0.1 g 0.0 g 0.1 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.0 g 0.0 g
Threonine 0.1 g 0.0 g 0.1 g
Isoleucine 0.1 g 0.0 g 0.1 g
Leucine 0.2 g 0.1 g 0.2 g
Lysine 0.1 g 0.0 g 0.1 g
Methionine 0.1 g 0.0 g 0.0 g
Cystine 0.0 g 0.0 g 0.0 g
Phenylalanine 0.1 g 0.0 g 0.1 g
Tyrosine 0.1 g 0.0 g 0.1 g
Valine 0.1 g 0.0 g 0.1 g
Arginine 0.1 g 0.0 g 0.1 g
Histidine 0.1 g 0.0 g 0.0 g
Alanine 0.1 g 0.0 g 0.1 g
Aspartic acid 0.2 g 0.0 g 0.2 g
Glutamic acid 0.5 g 0.2 g 0.5 g
Glycine 0.1 g 0.0 g 0.1 g
Proline 0.2 g 0.1 g 0.2 g
Serine 0.1 g 0.0 g 0.1 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 6.0 mg 1.7 mg 5.5 mg
Carotene, beta 2.0 mcg 0.6 mcg 1.8 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 1.0 mcg 0.3 mcg 0.9 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 27.0 mcg 7.7 mcg 24.8 mcg

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