Beef, variety meats and by-products, tripe, cooked, simmered - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Beef Products



 

Nutrient

per 100 g

Calories 91.0
Total fat 4.0 g
   Saturated fat 1.4 g
   Polyunsaturated fat 0.2 g
   Monounsaturated fat 1.6 g
   Trans fat 0.2 g
Cholesterol 157.0 mg
Sodium 68.0 mg
Total Carbohydrate 2.0 g
  Dietary Fiber 0.0 g
  Sugars 0.0 g
Protein 11.7 g
 
Calories from fat 36.5 kcal
Calories from carbohydrates 7.7 kcal
Calories from protein 50.0 kcal
 
Water 81.7 g
Energy 382.0 kj
Ash 0.6 g
Minerals
Calcium, Ca 81.0 mg
Iron, Fe 0.7 mg
Magnesium, Mg 15.0 mg
Phosphorus, P 66.0 mg
Potassium, K 42.0 mg
Zinc, Zn 1.7 mg
Copper, Cu 0.0 mg
Manganese, Mn 0.1 mg
Selenium, Se 11.8 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg
Thiamin 0.0 mg
Riboflavin 0.0 mg
Niacin 0.5 mg
Pantothenic acid 0.1 mg
Vitamin B-6 0.0 mg
Folate, total 3.0 mcg
Folic acid 0.0 mcg
Folate, food 3.0 mcg
Folate, DFE 3.0 mcg_DFE
Vitamin B-12 0.7 mcg
Vitamin A, IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE
Retinol 0.0 mcg
Vitamin E (alpha-tocopherol) 0.1 mg
Tocopherol, beta 0.0 mg
Tocopherol, gamma 0.0 mg
Tocopherol, delta 0.0 mg
Vitamin K (phylloquinone) 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 1.4 g
4:0 0.0 g
6:0 0.0 g
8:0 0.0 g
10:0 0.0 g
12:0 0.0 g
14:0 0.1 g
15:0 0.0 g
16:0 0.7 g
17:0 0.1 g
18:0 0.5 g
20:0 0.0 g
22:0 0.0 g
Fatty acids, total monounsaturated 1.6 g
14:1 0.0 g
15:1 0.0 g
16:1 undifferentiated 0.1 g
18:1 undifferentiated 1.5 g
20:1 0.0 g
22:1 undifferentiated 0.0 g
Fatty acids, total polyunsaturated 0.2 g
18:2 undifferentiated 0.1 g
18:3 undifferentiated 0.0 g
18:3 n-3 c,c,c 0.0 g
18:3 n-6 c,c,c 0.0 g
18:4 0.0 g
20:2 n-6 c,c 0.0 g
20:3 undifferentiated 0.0 g
20:4 undifferentiated 0.1 g
20:5 n-3 0.0 g
22:5 n-3 0.0 g
22:6 n-3 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g
Caffeine 0.0 mg
Theobromine 0.0 mg
Carotene, beta 0.0 mcg
Carotene, alpha 0.0 mcg
Cryptoxanthin, beta 0.0 mcg
Lycopene 0.0 mcg
Lutein + zeaxanthin 0.0 mcg

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