Babyfood, vegetables, carrots, strained - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baby Foods

 

Nutrient

per 100 g

cup (224g)

tbsp (14.0g)

oz (28.35g)

jar (113g)

jar Beech-Nut Baby's First (2.5 oz) (71g)

jar Beech-Nut Stage I (4 oz) (113g)

jar Gerber First Foods (2.5 oz) (71g)

jar Earth's Best (4.5 oz) (128g)

jar Gerber Second Food (4 oz) (113g)

jar Heinz Strained-2 (4 oz) (113g)

jar Heinz Beginner-1 (2.5 oz) (71g)
Calories 27.0 60.5 3.8 7.7 30.5 19.2 30.5 19.2 34.6 30.5 30.5 19.2
Total fat 0.1 g 0.2 g 0.0 g 0.0 g 0.1 g 0.1 g 0.1 g 0.1 g 0.1 g 0.1 g 0.1 g 0.1 g
   Saturated fat 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
   Polyunsaturated fat 0.0 g 0.1 g 0.0 g 0.0 g 0.1 g 0.0 g 0.1 g 0.0 g 0.1 g 0.1 g 0.1 g 0.0 g
   Monounsaturated fat 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Sodium 37.0 mg 82.9 mg 5.2 mg 10.5 mg 41.8 mg 26.3 mg 41.8 mg 26.3 mg 47.4 mg 41.8 mg 41.8 mg 26.3 mg
Total Carbohydrate 6.0 g 13.4 g 0.8 g 1.7 g 6.8 g 4.3 g 6.8 g 4.3 g 7.7 g 6.8 g 6.8 g 4.3 g
  Dietary Fiber 1.7 g 3.8 g 0.2 g 0.5 g 1.9 g 1.2 g 1.9 g 1.2 g 2.2 g 1.9 g 1.9 g 1.2 g
  Sugars 3.6 g 8.2 g 0.5 g 1.0 g 4.1 g 2.6 g 4.1 g 2.6 g 4.7 g 4.1 g 4.1 g 2.6 g
Protein 0.8 g 1.8 g 0.1 g 0.2 g 0.9 g 0.6 g 0.9 g 0.6 g 1.0 g 0.9 g 0.9 g 0.6 g
 
Calories from fat 0.8 kcal 1.9 kcal 0.1 kcal 0.2 kcal 0.9 kcal 0.6 kcal 0.9 kcal 0.6 kcal 1.1 kcal 0.9 kcal 0.9 kcal 0.6 kcal
Calories from carbohydrates 23.0 kcal 51.6 kcal 3.2 kcal 6.5 kcal 26.0 kcal 16.4 kcal 26.0 kcal 16.4 kcal 29.5 kcal 26.0 kcal 26.0 kcal 16.4 kcal
Calories from protein 2.2 kcal 5.0 kcal 0.3 kcal 0.6 kcal 2.5 kcal 1.6 kcal 2.5 kcal 1.6 kcal 2.8 kcal 2.5 kcal 2.5 kcal 1.6 kcal
 
Water 92.3 g 206.8 g 12.9 g 26.2 g 104.3 g 65.5 g 104.3 g 65.5 g 118.1 g 104.3 g 104.3 g 65.5 g
Energy 113.0 kj 253.1 kj 15.8 kj 32.0 kj 127.7 kj 80.2 kj 127.7 kj 80.2 kj 144.6 kj 127.7 kj 127.7 kj 80.2 kj
Ash 0.8 g 1.8 g 0.1 g 0.2 g 0.9 g 0.6 g 0.9 g 0.6 g 1.0 g 0.9 g 0.9 g 0.6 g
Minerals
Calcium, Ca 22.0 mg 49.3 mg 3.1 mg 6.2 mg 24.9 mg 15.6 mg 24.9 mg 15.6 mg 28.2 mg 24.9 mg 24.9 mg 15.6 mg
Iron, Fe 0.4 mg 0.8 mg 0.1 mg 0.1 mg 0.4 mg 0.3 mg 0.4 mg 0.3 mg 0.5 mg 0.4 mg 0.4 mg 0.3 mg
Magnesium, Mg 9.0 mg 20.2 mg 1.3 mg 2.6 mg 10.2 mg 6.4 mg 10.2 mg 6.4 mg 11.5 mg 10.2 mg 10.2 mg 6.4 mg
Phosphorus, P 20.0 mg 44.8 mg 2.8 mg 5.7 mg 22.6 mg 14.2 mg 22.6 mg 14.2 mg 25.6 mg 22.6 mg 22.6 mg 14.2 mg
Potassium, K 196.0 mg 439.0 mg 27.4 mg 55.6 mg 221.5 mg 139.2 mg 221.5 mg 139.2 mg 250.9 mg 221.5 mg 221.5 mg 139.2 mg
Zinc, Zn 0.1 mg 0.3 mg 0.0 mg 0.0 mg 0.2 mg 0.1 mg 0.2 mg 0.1 mg 0.2 mg 0.2 mg 0.2 mg 0.1 mg
Copper, Cu 0.0 mg 0.1 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.1 mg 0.0 mg 0.0 mg 0.0 mg
Selenium, Se 0.2 mcg 0.4 mcg 0.0 mcg 0.1 mcg 0.2 mcg 0.1 mcg 0.2 mcg 0.1 mcg 0.3 mcg 0.2 mcg 0.2 mcg 0.1 mcg
Vitamins
Vitamin C, total ascorbic acid 5.7 mg 12.8 mg 0.8 mg 1.6 mg 6.4 mg 4.0 mg 6.4 mg 4.0 mg 7.3 mg 6.4 mg 6.4 mg 4.0 mg
Thiamin 0.0 mg 0.1 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.0 mg 0.1 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.1 mg 0.0 mg 0.0 mg 0.0 mg
Niacin 0.5 mg 1.0 mg 0.1 mg 0.1 mg 0.5 mg 0.3 mg 0.5 mg 0.3 mg 0.6 mg 0.5 mg 0.5 mg 0.3 mg
Pantothenic acid 0.2 mg 0.5 mg 0.0 mg 0.1 mg 0.3 mg 0.2 mg 0.3 mg 0.2 mg 0.3 mg 0.3 mg 0.3 mg 0.2 mg
Vitamin B-6 0.1 mg 0.2 mg 0.0 mg 0.0 mg 0.1 mg 0.1 mg 0.1 mg 0.1 mg 0.1 mg 0.1 mg 0.1 mg 0.1 mg
Folate, total 15.0 mcg 33.6 mcg 2.1 mcg 4.3 mcg 16.9 mcg 10.7 mcg 16.9 mcg 10.7 mcg 19.2 mcg 16.9 mcg 16.9 mcg 10.7 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 15.0 mcg 33.6 mcg 2.1 mcg 4.3 mcg 16.9 mcg 10.7 mcg 16.9 mcg 10.7 mcg 19.2 mcg 16.9 mcg 16.9 mcg 10.7 mcg
Folate, DFE 15.0 mcg_DFE 33.6 mcg_DFE 2.1 mcg_DFE 4.3 mcg_DFE 16.9 mcg_DFE 10.7 mcg_DFE 16.9 mcg_DFE 10.7 mcg_DFE 19.2 mcg_DFE 16.9 mcg_DFE 16.9 mcg_DFE 10.7 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 11461.0 IU 25672.6 IU 1604.5 IU 3249.2 IU 12950.9 IU 8137.3 IU 12950.9 IU 8137.3 IU 14670.1 IU 12950.9 IU 12950.9 IU 8137.3 IU
Vitamin A, RAE 573.0 mcg_RAE 1283.5 mcg_RAE 80.2 mcg_RAE 162.4 mcg_RAE 647.5 mcg_RAE 406.8 mcg_RAE 647.5 mcg_RAE 406.8 mcg_RAE 733.4 mcg_RAE 647.5 mcg_RAE 647.5 mcg_RAE 406.8 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 1.1 mg 2.4 mg 0.2 mg 0.3 mg 1.2 mg 0.8 mg 1.2 mg 0.8 mg 1.4 mg 1.2 mg 1.2 mg 0.8 mg
Vitamin K (phylloquinone) 14.4 mcg 32.3 mcg 2.0 mcg 4.1 mcg 16.3 mcg 10.2 mcg 16.3 mcg 10.2 mcg 18.4 mcg 16.3 mcg 16.3 mcg 10.2 mcg
Lipids (Fat)
Fatty acids, total saturated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
4:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
16:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
18:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
20:1 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.0 g 0.1 g 0.0 g 0.0 g 0.1 g 0.0 g 0.1 g 0.0 g 0.1 g 0.1 g 0.1 g 0.0 g
18:2 undifferentiated 0.0 g 0.1 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.1 g 0.0 g 0.0 g 0.0 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Threonine 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Isoleucine 0.0 g 0.1 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Leucine 0.0 g 0.1 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Lysine 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Methionine 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Cystine 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Phenylalanine 0.0 g 0.1 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Tyrosine 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Valine 0.0 g 0.1 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Arginine 0.1 g 0.1 g 0.0 g 0.0 g 0.1 g 0.0 g 0.1 g 0.0 g 0.1 g 0.1 g 0.1 g 0.0 g
Histidine 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Alanine 0.0 g 0.1 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.1 g 0.0 g 0.0 g 0.0 g
Aspartic acid 0.1 g 0.3 g 0.0 g 0.0 g 0.1 g 0.1 g 0.1 g 0.1 g 0.2 g 0.1 g 0.1 g 0.1 g
Glutamic acid 0.2 g 0.5 g 0.0 g 0.1 g 0.2 g 0.2 g 0.2 g 0.2 g 0.3 g 0.2 g 0.2 g 0.2 g
Glycine 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Proline 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Serine 0.0 g 0.1 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 5575.0 mcg 12488.0 mcg 780.5 mcg 1580.5 mcg 6299.8 mcg 3958.3 mcg 6299.8 mcg 3958.3 mcg 7136.0 mcg 6299.8 mcg 6299.8 mcg 3958.3 mcg
Carotene, alpha 2602.0 mcg 5828.5 mcg 364.3 mcg 737.7 mcg 2940.3 mcg 1847.4 mcg 2940.3 mcg 1847.4 mcg 3330.6 mcg 2940.3 mcg 2940.3 mcg 1847.4 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 230.0 mcg 515.2 mcg 32.2 mcg 65.2 mcg 259.9 mcg 163.3 mcg 259.9 mcg 163.3 mcg 294.4 mcg 259.9 mcg 259.9 mcg 163.3 mcg

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