Babyfood, dinner, vegetables and beef, junior - nutrtion information: calories, carbohydrates, protein, fat
Food group: Baby Foods
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Nutrient
| per 100 g |
cup (256g) |
tbsp (16g) |
oz (28.35g) |
jar (170g) |
jar Beech-Nut Stage 3 (6 oz) (170g) |
jar Gerber Third Foods (6 oz) (170g) |
jar Heinz Junior-3 (6 oz) (170g) |
Calories |
62.0 |
158.7 |
9.9 |
17.6 |
105.4 |
105.4 |
105.4 |
105.4 |
Total fat |
1.9 g |
4.7 g |
0.3 g |
0.5 g |
3.1 g |
3.1 g |
3.1 g |
3.1 g |
Saturated fat |
0.7 g |
1.7 g |
0.1 g |
0.2 g |
1.2 g |
1.2 g |
1.2 g |
1.2 g |
Polyunsaturated fat |
0.1 g |
0.4 g |
0.0 g |
0.0 g |
0.2 g |
0.2 g |
0.2 g |
0.2 g |
Monounsaturated fat |
0.8 g |
1.9 g |
0.1 g |
0.2 g |
1.3 g |
1.3 g |
1.3 g |
1.3 g |
Cholesterol |
8.0 mg |
20.5 mg |
1.3 mg |
2.3 mg |
13.6 mg |
13.6 mg |
13.6 mg |
13.6 mg |
Sodium |
75.0 mg |
192.0 mg |
12.0 mg |
21.3 mg |
127.5 mg |
127.5 mg |
127.5 mg |
127.5 mg |
Total Carbohydrate |
9.0 g |
23.0 g |
1.4 g |
2.6 g |
15.3 g |
15.3 g |
15.3 g |
15.3 g |
Dietary Fiber |
1.4 g |
3.6 g |
0.2 g |
0.4 g |
2.4 g |
2.4 g |
2.4 g |
2.4 g |
Sugars |
1.4 g |
3.5 g |
0.2 g |
0.4 g |
2.3 g |
2.3 g |
2.3 g |
2.3 g |
Protein |
2.3 g |
5.9 g |
0.4 g |
0.7 g |
3.9 g |
3.9 g |
3.9 g |
3.9 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Water |
86.4 g |
221.3 g |
13.8 g |
24.5 g |
146.9 g |
146.9 g |
146.9 g |
146.9 g |
Energy |
259.0 kj |
663.0 kj |
41.4 kj |
73.4 kj |
440.3 kj |
440.3 kj |
440.3 kj |
440.3 kj |
Ash |
0.4 g |
1.1 g |
0.1 g |
0.1 g |
0.7 g |
0.7 g |
0.7 g |
0.7 g |
Minerals |
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Calcium, Ca |
12.0 mg |
30.7 mg |
1.9 mg |
3.4 mg |
20.4 mg |
20.4 mg |
20.4 mg |
20.4 mg |
Iron, Fe |
0.4 mg |
1.0 mg |
0.1 mg |
0.1 mg |
0.7 mg |
0.7 mg |
0.7 mg |
0.7 mg |
Magnesium, Mg |
11.0 mg |
28.2 mg |
1.8 mg |
3.1 mg |
18.7 mg |
18.7 mg |
18.7 mg |
18.7 mg |
Phosphorus, P |
35.0 mg |
89.6 mg |
5.6 mg |
9.9 mg |
59.5 mg |
59.5 mg |
59.5 mg |
59.5 mg |
Potassium, K |
122.0 mg |
312.3 mg |
19.5 mg |
34.6 mg |
207.4 mg |
207.4 mg |
207.4 mg |
207.4 mg |
Zinc, Zn |
0.5 mg |
1.3 mg |
0.1 mg |
0.1 mg |
0.8 mg |
0.8 mg |
0.8 mg |
0.8 mg |
Copper, Cu |
0.0 mg |
0.1 mg |
0.0 mg |
0.0 mg |
0.1 mg |
0.1 mg |
0.1 mg |
0.1 mg |
Manganese, Mn |
0.1 mg |
0.4 mg |
0.0 mg |
0.0 mg |
0.2 mg |
0.2 mg |
0.2 mg |
0.2 mg |
Selenium, Se |
2.1 mcg |
5.4 mcg |
0.3 mcg |
0.6 mcg |
3.6 mcg |
3.6 mcg |
3.6 mcg |
3.6 mcg |
Vitamins |
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Vitamin C, total ascorbic acid |
0.3 mg |
0.8 mg |
0.0 mg |
0.1 mg |
0.5 mg |
0.5 mg |
0.5 mg |
0.5 mg |
Thiamin |
0.0 mg |
0.1 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
Riboflavin |
0.0 mg |
0.1 mg |
0.0 mg |
0.0 mg |
0.1 mg |
0.1 mg |
0.1 mg |
0.1 mg |
Niacin |
0.6 mg |
1.6 mg |
0.1 mg |
0.2 mg |
1.0 mg |
1.0 mg |
1.0 mg |
1.0 mg |
Pantothenic acid |
0.2 mg |
0.4 mg |
0.0 mg |
0.0 mg |
0.3 mg |
0.3 mg |
0.3 mg |
0.3 mg |
Vitamin B-6 |
0.1 mg |
0.2 mg |
0.0 mg |
0.0 mg |
0.1 mg |
0.1 mg |
0.1 mg |
0.1 mg |
Folate, total |
4.0 mcg |
10.2 mcg |
0.6 mcg |
1.1 mcg |
6.8 mcg |
6.8 mcg |
6.8 mcg |
6.8 mcg |
Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
Folate, food |
4.0 mcg |
10.2 mcg |
0.6 mcg |
1.1 mcg |
6.8 mcg |
6.8 mcg |
6.8 mcg |
6.8 mcg |
Folate, DFE |
4.0 mcg_DFE |
10.2 mcg_DFE |
0.6 mcg_DFE |
1.1 mcg_DFE |
6.8 mcg_DFE |
6.8 mcg_DFE |
6.8 mcg_DFE |
6.8 mcg_DFE |
Vitamin B-12 |
0.2 mcg |
0.4 mcg |
0.0 mcg |
0.0 mcg |
0.3 mcg |
0.3 mcg |
0.3 mcg |
0.3 mcg |
Vitamin A, IU |
2544.0 IU |
6512.6 IU |
407.0 IU |
721.2 IU |
4324.8 IU |
4324.8 IU |
4324.8 IU |
4324.8 IU |
Vitamin A, RAE |
127.0 mcg_RAE |
325.1 mcg_RAE |
20.3 mcg_RAE |
36.0 mcg_RAE |
215.9 mcg_RAE |
215.9 mcg_RAE |
215.9 mcg_RAE |
215.9 mcg_RAE |
Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
Vitamin E (alpha-tocopherol) |
0.4 mg |
1.1 mg |
0.1 mg |
0.1 mg |
0.7 mg |
0.7 mg |
0.7 mg |
0.7 mg |
Vitamin K (phylloquinone) |
2.7 mcg |
6.9 mcg |
0.4 mcg |
0.8 mcg |
4.6 mcg |
4.6 mcg |
4.6 mcg |
4.6 mcg |
Lipids (Fat) |
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Fatty acids, total saturated |
0.7 g |
1.7 g |
0.1 g |
0.2 g |
1.2 g |
1.2 g |
1.2 g |
1.2 g |
4:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
6:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
8:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
10:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
12:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
14:0 |
0.0 g |
0.1 g |
0.0 g |
0.0 g |
0.1 g |
0.1 g |
0.1 g |
0.1 g |
16:0 |
0.4 g |
1.0 g |
0.1 g |
0.1 g |
0.7 g |
0.7 g |
0.7 g |
0.7 g |
18:0 |
0.2 g |
0.5 g |
0.0 g |
0.1 g |
0.3 g |
0.3 g |
0.3 g |
0.3 g |
Fatty acids, total monounsaturated |
0.8 g |
1.9 g |
0.1 g |
0.2 g |
1.3 g |
1.3 g |
1.3 g |
1.3 g |
16:1 undifferentiated |
0.1 g |
0.1 g |
0.0 g |
0.0 g |
0.1 g |
0.1 g |
0.1 g |
0.1 g |
18:1 undifferentiated |
0.7 g |
1.7 g |
0.1 g |
0.2 g |
1.1 g |
1.1 g |
1.1 g |
1.1 g |
20:1 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
Fatty acids, total polyunsaturated |
0.1 g |
0.4 g |
0.0 g |
0.0 g |
0.2 g |
0.2 g |
0.2 g |
0.2 g |
18:2 undifferentiated |
0.1 g |
0.3 g |
0.0 g |
0.0 g |
0.2 g |
0.2 g |
0.2 g |
0.2 g |
18:3 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
18:4 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
Caffeine |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
Theobromine |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
Carotene, beta |
1246.0 mcg |
3189.8 mcg |
199.4 mcg |
353.2 mcg |
2118.2 mcg |
2118.2 mcg |
2118.2 mcg |
2118.2 mcg |
Carotene, alpha |
562.0 mcg |
1438.7 mcg |
89.9 mcg |
159.3 mcg |
955.4 mcg |
955.4 mcg |
955.4 mcg |
955.4 mcg |
Cryptoxanthin, beta |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
Lycopene |
1460.0 mcg |
3737.6 mcg |
233.6 mcg |
413.9 mcg |
2482.0 mcg |
2482.0 mcg |
2482.0 mcg |
2482.0 mcg |
Lutein + zeaxanthin |
43.0 mcg |
110.1 mcg |
6.9 mcg |
12.2 mcg |
73.1 mcg |
73.1 mcg |
73.1 mcg |
73.1 mcg |
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