Babyfood, dessert, blueberry yogurt, strained - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baby Foods



 

Nutrient

per 100 g

tbsp (15.0g)

jar NFS (113g)

jar Heinz Strained-2 (4 oz) (113g)

Calories 77.0 11.6 87.0 87.0
Total fat 0.7 g 0.1 g 0.8 g 0.8 g
   Saturated fat 0.5 g 0.1 g 0.5 g 0.5 g
   Polyunsaturated fat 0.0 g 0.0 g 0.0 g 0.0 g
   Monounsaturated fat 0.2 g 0.0 g 0.2 g 0.2 g
Cholesterol 4.0 mg 0.6 mg 4.5 mg 4.5 mg
Sodium 14.0 mg 2.1 mg 15.8 mg 15.8 mg
Total Carbohydrate 17.1 g 2.6 g 19.3 g 19.3 g
  Dietary Fiber 0.4 g 0.1 g 0.5 g 0.5 g
  Sugars 13.6 g 2.0 g 15.4 g 15.4 g
Protein 0.5 g 0.1 g 0.6 g 0.6 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 81.4 g 12.2 g 92.0 g 92.0 g
Energy 320.0 kj 48.0 kj 361.6 kj 361.6 kj
Ash 0.3 g 0.1 g 0.4 g 0.4 g
Minerals
Calcium, Ca 25.0 mg 3.8 mg 28.3 mg 28.3 mg
Iron, Fe 0.2 mg 0.0 mg 0.2 mg 0.2 mg
Magnesium, Mg 13.0 mg 2.0 mg 14.7 mg 14.7 mg
Phosphorus, P 109.0 mg 16.4 mg 123.2 mg 123.2 mg
Potassium, K 62.0 mg 9.3 mg 70.1 mg 70.1 mg
Zinc, Zn 0.1 mg 0.0 mg 0.2 mg 0.2 mg
Copper, Cu 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Selenium, Se 0.8 mcg 0.1 mcg 0.9 mcg 0.9 mcg
Vitamins
Vitamin C, total ascorbic acid 12.4 mg 1.9 mg 14.0 mg 14.0 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Niacin 0.1 mg 0.0 mg 0.2 mg 0.2 mg
Vitamin B-6 0.4 mg 0.1 mg 0.5 mg 0.5 mg
Folate, total 8.0 mcg 1.2 mcg 9.0 mcg 9.0 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 8.0 mcg 1.2 mcg 9.0 mcg 9.0 mcg
Folate, DFE 8.0 mcg_DFE 1.2 mcg_DFE 9.0 mcg_DFE 9.0 mcg_DFE
Vitamin B-12 0.4 mcg 0.1 mcg 0.5 mcg 0.5 mcg
Vitamin A, IU 41.0 IU 6.2 IU 46.3 IU 46.3 IU
Vitamin A, RAE 3.0 mcg_RAE 0.5 mcg_RAE 3.4 mcg_RAE 3.4 mcg_RAE
Retinol 1.0 mcg 0.1 mcg 1.1 mcg 1.1 mcg
Vitamin E (alpha-tocopherol) 0.4 mg 0.1 mg 0.5 mg 0.5 mg
Vitamin K (phylloquinone) 13.3 mcg 2.0 mcg 15.0 mcg 15.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.5 g 0.1 g 0.5 g 0.5 g
4:0 0.0 g 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g 0.0 g
14:0 0.1 g 0.0 g 0.1 g 0.1 g
16:0 0.2 g 0.0 g 0.2 g 0.2 g
18:0 0.1 g 0.0 g 0.1 g 0.1 g
Fatty acids, total monounsaturated 0.2 g 0.0 g 0.2 g 0.2 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 0.2 g 0.0 g 0.2 g 0.2 g
20:1 0.0 g 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.0 g 0.0 g 0.0 g 0.0 g
18:2 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 23.0 mcg 3.5 mcg 26.0 mcg 26.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 64.0 mcg 9.6 mcg 72.3 mcg 72.3 mcg

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