Babyfood, cereal, oatmeal, dry - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baby Foods



 

Nutrient

per 100 g

tbsp (2.5g)

.5 oz (15.0g)

Calories 398.0 9.9 59.7
Total fat 7.8 g 0.2 g 1.2 g
   Saturated fat 1.4 g 0.0 g 0.2 g
   Polyunsaturated fat 2.9 g 0.1 g 0.4 g
   Monounsaturated fat 2.4 g 0.1 g 0.4 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 33.0 mg 0.8 mg 5.0 mg
Total Carbohydrate 69.2 g 1.7 g 10.4 g
  Dietary Fiber 6.6 g 0.2 g 1.0 g
  Sugars 1.5 g 0.0 g 0.2 g
Protein 13.6 g 0.3 g 2.0 g
 
Calories from fat 65.3 kcal 1.6 kcal 9.8 kcal
Calories from carbohydrates 285.1 kcal 7.1 kcal 42.8 kcal
Calories from protein 47.1 kcal 1.2 kcal 7.1 kcal
 
Water 6.2 g 0.2 g 0.9 g
Energy 1665.0 kj 41.6 kj 249.8 kj
Ash 3.2 g 0.1 g 0.5 g
Minerals
Calcium, Ca 733.0 mg 18.3 mg 110.0 mg
Iron, Fe 47.5 mg 1.2 mg 7.1 mg
Magnesium, Mg 145.0 mg 3.6 mg 21.8 mg
Phosphorus, P 499.0 mg 12.5 mg 74.8 mg
Potassium, K 470.0 mg 11.8 mg 70.5 mg
Zinc, Zn 3.7 mg 0.1 mg 0.6 mg
Copper, Cu 0.5 mg 0.0 mg 0.1 mg
Selenium, Se 36.4 mcg 0.9 mcg 5.5 mcg
Vitamins
Vitamin C, total ascorbic acid 3.2 mg 0.1 mg 0.5 mg
Thiamin 2.9 mg 0.1 mg 0.4 mg
Riboflavin 2.6 mg 0.1 mg 0.4 mg
Niacin 36.0 mg 0.9 mg 5.4 mg
Pantothenic acid 1.5 mg 0.0 mg 0.2 mg
Vitamin B-6 0.2 mg 0.0 mg 0.0 mg
Folate, total 35.0 mcg 0.9 mcg 5.3 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 35.0 mcg 0.9 mcg 5.3 mcg
Folate, DFE 35.0 mcg_DFE 0.9 mcg_DFE 5.3 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.4 mg 0.0 mg 0.1 mg
Vitamin K (phylloquinone) 3.3 mcg 0.1 mcg 0.5 mcg
Lipids (Fat)
Fatty acids, total saturated 1.4 g 0.0 g 0.2 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g
16:0 1.1 g 0.0 g 0.2 g
18:0 0.1 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 2.4 g 0.1 g 0.4 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 2.4 g 0.1 g 0.4 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 2.9 g 0.1 g 0.4 g
18:2 undifferentiated 2.8 g 0.1 g 0.4 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.2 g 0.0 g 0.0 g
Threonine 0.5 g 0.0 g 0.1 g
Isoleucine 0.6 g 0.0 g 0.1 g
Leucine 1.1 g 0.0 g 0.2 g
Lysine 0.6 g 0.0 g 0.1 g
Methionine 0.3 g 0.0 g 0.0 g
Cystine 0.5 g 0.0 g 0.1 g
Phenylalanine 0.5 g 0.0 g 0.1 g
Tyrosine 0.6 g 0.0 g 0.1 g
Valine 0.8 g 0.0 g 0.1 g
Arginine 1.0 g 0.0 g 0.2 g
Histidine 0.2 g 0.0 g 0.0 g
Alanine 0.7 g 0.0 g 0.1 g
Aspartic acid 1.2 g 0.0 g 0.2 g
Glutamic acid 3.2 g 0.1 g 0.5 g
Glycine 0.7 g 0.0 g 0.1 g
Proline 0.7 g 0.0 g 0.1 g
Serine 0.7 g 0.0 g 0.1 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 185.0 mcg 4.6 mcg 27.8 mcg

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