BEST FOODS, THOMAS' English Muffins, plain - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baked Products



 

Nutrient

per 100 g

serving (57g)

Calories 231.0 131.7
Total fat 1.5 g 0.9 g
   Saturated fat 1.2 g 0.7 g
   Polyunsaturated fat 3.3 g 1.9 g
   Monounsaturated fat 1.8 g 1.1 g
Sodium 369.0 mg 210.3 mg
Total Carbohydrate 45.6 g 26.0 g
Protein 8.7 g 5.0 g
 
Calories from fat 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal
 
Water 42.6 g 24.3 g
Energy 965.0 kj 550.0 kj
Ash 1.6 g 0.9 g
Minerals
Calcium, Ca 134.0 mg 76.4 mg
Iron, Fe 3.0 mg 1.7 mg
Vitamins
Vitamin C, total ascorbic acid 0.1 mg 0.1 mg
Folate, total 145.0 mcg 82.7 mcg
Vitamin B-12 0.4 mcg 0.2 mcg
Vitamin A, IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 1.2 g 0.7 g
4:0 0.0 g 0.0 g
6:0 0.0 g 0.0 g
8:0 0.0 g 0.0 g
10:0 0.0 g 0.0 g
12:0 0.0 g 0.0 g
14:0 0.0 g 0.0 g
15:0 0.0 g 0.0 g
16:0 1.0 g 0.6 g
17:0 0.0 g 0.0 g
18:0 0.3 g 0.2 g
20:0 0.0 g 0.0 g
22:0 0.0 g 0.0 g
Fatty acids, total monounsaturated 1.8 g 1.1 g
14:1 0.0 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g
17:1 0.0 g 0.0 g
18:1 undifferentiated 1.8 g 1.0 g
20:1 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g
Fatty acids, total polyunsaturated 3.3 g 1.9 g
18:2 undifferentiated 3.1 g 1.8 g
18:3 undifferentiated 0.2 g 0.1 g
18:4 0.0 g 0.0 g
20:3 undifferentiated 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g
Amino acids
Other

Previous: KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry nutrition information

Next: HEINZ, WEIGHT WATCHERS Chocolate Eclairs, frozen nutrition information


Back to: Food-data.com

Food-data.com does not guarantee the accuracy of any nutritional food information on this site. Use at your own risk.