BARBER FOODS Chicken Cordon Bleu, Filled with Cheese and Ham, frozen entree - nutrtion information: calories, carbohydrates, protein, fat
Food group: Meals, Entrees, and Sidedishes
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Nutrient
| per 100 g |
package yields (340g) |
serving (168g) |
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Calories |
205.0 |
697.0 |
344.4 |
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Total fat |
12.2 g |
41.5 g |
20.5 g |
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Saturated fat |
3.4 g |
11.5 g |
5.7 g |
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Polyunsaturated fat |
1.9 g |
6.6 g |
3.2 g |
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Monounsaturated fat |
4.9 g |
16.7 g |
8.2 g |
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Cholesterol |
48.0 mg |
163.2 mg |
80.6 mg |
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Sodium |
449.0 mg |
1526.6 mg |
754.3 mg |
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Total Carbohydrate |
8.7 g |
29.6 g |
14.6 g |
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Protein |
15.2 g |
51.7 g |
25.5 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Water |
62.1 g |
211.1 g |
104.3 g |
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Energy |
858.0 kj |
2917.2 kj |
1441.4 kj |
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Ash |
1.8 g |
6.1 g |
3.0 g |
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Minerals |
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Calcium, Ca |
86.0 mg |
292.4 mg |
144.5 mg |
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Vitamins |
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Vitamin A, IU |
128.0 IU |
435.2 IU |
215.0 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
3.4 g |
11.5 g |
5.7 g |
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Fatty acids, total monounsaturated |
4.9 g |
16.7 g |
8.2 g |
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Fatty acids, total polyunsaturated |
1.9 g |
6.6 g |
3.2 g |
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Amino acids |
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Other |
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Carotene, beta |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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