Apricots, frozen, sweetened - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fruits and Fruit Juices



 

Nutrient

per 100 g

cup (242g)

Calories 98.0 237.2
Total fat 0.1 g 0.2 g
   Saturated fat 0.0 g 0.0 g
   Polyunsaturated fat 0.0 g 0.0 g
   Monounsaturated fat 0.0 g 0.1 g
Cholesterol 0.0 mg 0.0 mg
Sodium 4.0 mg 9.7 mg
Total Carbohydrate 25.1 g 60.7 g
  Dietary Fiber 2.2 g 5.3 g
Protein 0.7 g 1.7 g
 
Calories from fat 0.8 kcal 2.0 kcal
Calories from carbohydrates 94.9 kcal 229.6 kcal
Calories from protein 2.4 kcal 5.7 kcal
 
Water 73.3 g 177.4 g
Energy 410.0 kj 992.2 kj
Ash 0.8 g 1.9 g
Minerals
Calcium, Ca 10.0 mg 24.2 mg
Iron, Fe 0.9 mg 2.2 mg
Magnesium, Mg 9.0 mg 21.8 mg
Phosphorus, P 19.0 mg 46.0 mg
Potassium, K 229.0 mg 554.2 mg
Zinc, Zn 0.1 mg 0.2 mg
Copper, Cu 0.1 mg 0.2 mg
Manganese, Mn 0.1 mg 0.1 mg
Selenium, Se 0.4 mcg 1.0 mcg
Vitamins
Vitamin C, total ascorbic acid 9.0 mg 21.8 mg
Thiamin 0.0 mg 0.0 mg
Riboflavin 0.0 mg 0.1 mg
Niacin 0.8 mg 1.9 mg
Pantothenic acid 0.2 mg 0.5 mg
Vitamin B-6 0.1 mg 0.1 mg
Folate, total 2.0 mcg 4.8 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 2.0 mcg 4.8 mcg
Folate, DFE 2.0 mcg_DFE 4.8 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg
Vitamin A, IU 1680.0 IU 4065.6 IU
Vitamin A, RAE 84.0 mcg_RAE 203.3 mcg_RAE
Retinol 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.0 g 0.0 g
4:0 0.0 g 0.0 g
6:0 0.0 g 0.0 g
8:0 0.0 g 0.0 g
10:0 0.0 g 0.0 g
12:0 0.0 g 0.0 g
14:0 0.0 g 0.0 g
16:0 0.0 g 0.0 g
18:0 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.0 g 0.1 g
16:1 undifferentiated 0.0 g 0.0 g
18:1 undifferentiated 0.0 g 0.1 g
20:1 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.0 g 0.0 g
18:2 undifferentiated 0.0 g 0.0 g
18:3 undifferentiated 0.0 g 0.0 g
18:4 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.0 g
Threonine 0.0 g 0.1 g
Isoleucine 0.0 g 0.0 g
Leucine 0.0 g 0.1 g
Lysine 0.0 g 0.1 g
Methionine 0.0 g 0.0 g
Cystine 0.0 g 0.0 g
Phenylalanine 0.0 g 0.1 g
Tyrosine 0.0 g 0.0 g
Valine 0.0 g 0.1 g
Arginine 0.0 g 0.1 g
Histidine 0.0 g 0.0 g
Alanine 0.0 g 0.1 g
Aspartic acid 0.2 g 0.4 g
Glutamic acid 0.1 g 0.2 g
Glycine 0.0 g 0.0 g
Proline 0.1 g 0.1 g
Serine 0.0 g 0.1 g
Other
Alcohol, ethyl 0.0 g 0.0 g

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