Apples, dried, sulfured, stewed, without added sugar - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fruits and Fruit Juices



 

Nutrient

per 100 g

cup (255g)

Calories 57.0 145.3
Total fat 0.1 g 0.2 g
   Saturated fat 0.0 g 0.0 g
   Polyunsaturated fat 0.0 g 0.1 g
   Monounsaturated fat 0.0 g 0.0 g
Cholesterol 0.0 mg 0.0 mg
Sodium 20.0 mg 51.0 mg
Total Carbohydrate 15.3 g 39.1 g
  Dietary Fiber 2.0 g 5.1 g
  Sugars 13.3 g 34.0 g
Protein 0.2 g 0.6 g
 
Calories from fat 0.6 kcal 1.5 kcal
Calories from carbohydrates 55.2 kcal 140.6 kcal
Calories from protein 0.7 kcal 1.9 kcal
 
Water 84.1 g 214.5 g
Energy 238.0 kj 606.9 kj
Ash 0.3 g 0.7 g
Minerals
Calcium, Ca 3.0 mg 7.7 mg
Iron, Fe 0.3 mg 0.8 mg
Magnesium, Mg 4.0 mg 10.2 mg
Phosphorus, P 9.0 mg 22.9 mg
Potassium, K 105.0 mg 267.8 mg
Zinc, Zn 0.1 mg 0.1 mg
Copper, Cu 0.0 mg 0.1 mg
Manganese, Mn 0.0 mg 0.1 mg
Selenium, Se 0.3 mcg 0.8 mcg
Vitamins
Vitamin C, total ascorbic acid 1.0 mg 2.5 mg
Thiamin 0.0 mg 0.0 mg
Riboflavin 0.0 mg 0.0 mg
Niacin 0.1 mg 0.3 mg
Pantothenic acid 0.1 mg 0.1 mg
Vitamin B-6 0.1 mg 0.1 mg
Folate, total 0.0 mcg 0.0 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 0.0 mcg 0.0 mcg
Folate, DFE 0.0 mcg_DFE 0.0 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg
Vitamin A, IU 17.0 IU 43.4 IU
Vitamin A, RAE 1.0 mcg_RAE 2.5 mcg_RAE
Retinol 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.1 mg 0.3 mg
Vitamin K (phylloquinone) 0.7 mcg 1.8 mcg
Lipids (Fat)
Fatty acids, total saturated 0.0 g 0.0 g
4:0 0.0 g 0.0 g
6:0 0.0 g 0.0 g
8:0 0.0 g 0.0 g
10:0 0.0 g 0.0 g
12:0 0.0 g 0.0 g
14:0 0.0 g 0.0 g
16:0 0.0 g 0.0 g
18:0 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.0 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g
18:1 undifferentiated 0.0 g 0.0 g
20:1 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.0 g 0.1 g
18:2 undifferentiated 0.0 g 0.0 g
18:3 undifferentiated 0.0 g 0.0 g
18:4 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.0 g
Threonine 0.0 g 0.0 g
Isoleucine 0.0 g 0.0 g
Leucine 0.0 g 0.0 g
Lysine 0.0 g 0.0 g
Methionine 0.0 g 0.0 g
Cystine 0.0 g 0.0 g
Phenylalanine 0.0 g 0.0 g
Tyrosine 0.0 g 0.0 g
Valine 0.0 g 0.0 g
Arginine 0.0 g 0.0 g
Histidine 0.0 g 0.0 g
Alanine 0.0 g 0.0 g
Aspartic acid 0.0 g 0.1 g
Glutamic acid 0.0 g 0.1 g
Glycine 0.0 g 0.0 g
Proline 0.0 g 0.0 g
Serine 0.0 g 0.0 g
Other
Alcohol, ethyl 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Carotene, beta 7.0 mcg 17.9 mcg
Carotene, alpha 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 6.0 mcg 15.3 mcg
Lycopene 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 4.0 mcg 10.2 mcg

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