Apples, dehydrated (low moisture), sulfured, uncooked - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fruits and Fruit Juices



 

Nutrient

per 100 g

cup (60g)

Calories 346.0 207.6
Total fat 0.6 g 0.3 g
   Saturated fat 0.1 g 0.1 g
   Polyunsaturated fat 0.2 g 0.1 g
   Monounsaturated fat 0.0 g 0.0 g
Cholesterol 0.0 mg 0.0 mg
Sodium 124.0 mg 74.4 mg
Total Carbohydrate 93.5 g 56.1 g
  Dietary Fiber 12.4 g 7.4 g
  Sugars 81.1 g 48.7 g
Protein 1.3 g 0.8 g
 
Calories from fat 4.9 kcal 2.9 kcal
Calories from carbohydrates 336.7 kcal 202.0 kcal
Calories from protein 4.4 kcal 2.7 kcal
 
Water 3.0 g 1.8 g
Energy 1448.0 kj 868.8 kj
Ash 1.6 g 0.9 g
Minerals
Calcium, Ca 19.0 mg 11.4 mg
Iron, Fe 2.0 mg 1.2 mg
Magnesium, Mg 22.0 mg 13.2 mg
Phosphorus, P 55.0 mg 33.0 mg
Potassium, K 640.0 mg 384.0 mg
Zinc, Zn 0.3 mg 0.2 mg
Copper, Cu 0.3 mg 0.2 mg
Manganese, Mn 0.1 mg 0.1 mg
Selenium, Se 1.8 mcg 1.1 mcg
Vitamins
Vitamin C, total ascorbic acid 2.2 mg 1.3 mg
Thiamin 0.0 mg 0.0 mg
Riboflavin 0.1 mg 0.1 mg
Niacin 0.7 mg 0.4 mg
Pantothenic acid 0.4 mg 0.3 mg
Vitamin B-6 0.3 mg 0.2 mg
Folate, total 1.0 mcg 0.6 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 1.0 mcg 0.6 mcg
Folate, DFE 1.0 mcg_DFE 0.6 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg
Vitamin A, IU 81.0 IU 48.6 IU
Vitamin A, RAE 4.0 mcg_RAE 2.4 mcg_RAE
Retinol 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.8 mg 0.5 mg
Vitamin K (phylloquinone) 4.3 mcg 2.6 mcg
Lipids (Fat)
Fatty acids, total saturated 0.1 g 0.1 g
4:0 0.0 g 0.0 g
6:0 0.0 g 0.0 g
8:0 0.0 g 0.0 g
10:0 0.0 g 0.0 g
12:0 0.0 g 0.0 g
14:0 0.0 g 0.0 g
16:0 0.1 g 0.0 g
18:0 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.0 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g
18:1 undifferentiated 0.0 g 0.0 g
20:1 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.2 g 0.1 g
18:2 undifferentiated 0.1 g 0.1 g
18:3 undifferentiated 0.0 g 0.0 g
18:4 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.0 g
Threonine 0.0 g 0.0 g
Isoleucine 0.1 g 0.0 g
Leucine 0.1 g 0.0 g
Lysine 0.1 g 0.0 g
Methionine 0.0 g 0.0 g
Cystine 0.0 g 0.0 g
Phenylalanine 0.0 g 0.0 g
Tyrosine 0.0 g 0.0 g
Valine 0.1 g 0.0 g
Arginine 0.0 g 0.0 g
Histidine 0.0 g 0.0 g
Alanine 0.0 g 0.0 g
Aspartic acid 0.2 g 0.1 g
Glutamic acid 0.1 g 0.1 g
Glycine 0.1 g 0.0 g
Proline 0.0 g 0.0 g
Serine 0.1 g 0.0 g
Other
Alcohol, ethyl 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Carotene, beta 35.0 mcg 21.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 27.0 mcg 16.2 mcg
Lycopene 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 25.0 mcg 15.0 mcg

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