ARCHWAY Home Style Cookies, Oatmeal - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baked Products



 

Nutrient

per 100 g

serving (25g)

Calories 424.0 106.0
Total fat 15.1 g 3.8 g
   Saturated fat 3.5 g 0.9 g
   Polyunsaturated fat 1.4 g 0.3 g
   Monounsaturated fat 5.6 g 1.4 g
Cholesterol 12.0 mg 3.0 mg
Sodium 346.0 mg 86.5 mg
Total Carbohydrate 66.8 g 16.7 g
  Dietary Fiber 2.9 g 0.7 g
  Sugars 32.2 g 8.0 g
Protein 6.0 g 1.5 g
 
Calories from fat 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal
 
Water 10.2 g 2.5 g
Energy 1774.0 kj 443.5 kj
Ash 1.9 g 0.5 g
Minerals
Calcium, Ca 31.0 mg 7.8 mg
Iron, Fe 2.4 mg 0.6 mg
Potassium, K 185.0 mg 46.3 mg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg
Thiamin 0.3 mg 0.1 mg
Riboflavin 0.2 mg 0.0 mg
Niacin 1.9 mg 0.5 mg
Vitamin A, IU 27.0 IU 6.8 IU
Lipids (Fat)
Fatty acids, total saturated 3.5 g 0.9 g
Fatty acids, total monounsaturated 5.6 g 1.4 g
Fatty acids, total polyunsaturated 1.4 g 0.3 g
Amino acids
Other

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