ARCHWAY Home Style Cookies, Apple Filled Oatmeal - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baked Products



 

Nutrient

per 100 g

serving (25g)

Calories 394.0 98.5
Total fat 12.8 g 3.2 g
   Saturated fat 3.0 g 0.7 g
   Polyunsaturated fat 0.9 g 0.2 g
   Monounsaturated fat 4.8 g 1.2 g
Cholesterol 8.0 mg 2.0 mg
Sodium 413.0 mg 103.3 mg
Total Carbohydrate 65.6 g 16.4 g
  Dietary Fiber 2.1 g 0.5 g
  Sugars 31.9 g 8.0 g
Protein 4.8 g 1.2 g
 
Calories from fat 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal
 
Water 14.9 g 3.7 g
Energy 1648.0 kj 412.0 kj
Ash 1.9 g 0.5 g
Minerals
Calcium, Ca 29.0 mg 7.3 mg
Iron, Fe 3.1 mg 0.8 mg
Potassium, K 183.0 mg 45.8 mg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg
Thiamin 0.3 mg 0.1 mg
Riboflavin 0.2 mg 0.0 mg
Niacin 1.8 mg 0.4 mg
Folate, total 53.0 mcg 13.3 mcg
Vitamin A, IU 13.0 IU 3.3 IU
Lipids (Fat)
Fatty acids, total saturated 3.0 g 0.7 g
Fatty acids, total monounsaturated 4.8 g 1.2 g
Fatty acids, total polyunsaturated 0.9 g 0.2 g
Amino acids
Other

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