5 top fitness mistakes-fixed!

Article Abstract:

Many a times it is noticed that those working on their body always make some mistakes that can easily be avoided and these include bad posture during strength training and forgetting warm up before working on the cardio machine. Fitness experts give their tips on the most common mistakes that fitness enthusiasts make and how they can be avoided.

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The new healing hospitals

Article Abstract:

Medical centers are deinstitutionalizing hospital care by creating an environment that is more akin to resorts which is spurred by patient demand. The transformation began in 1978 when Angelica Thieriot started a hospital unit which exuded a nurturing and peaceful healing environment.

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Fitness planner

Article Abstract:

A fitness regime/planner for mind and body is presented.

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