4 no-cook dinners (really!)

Article Abstract:

Four summer meals which are quick to make and nutritious are presented. The recipes including Asian chickpea bowl and smoked salmon and veggies baguette contain lots of healthy produce and are described.

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Saucy!

Article Abstract:

The benefits of pasta sauces are presented and a selection available in stores are examined. These sauces can be added to pasta to make a quick and healthy meal when combined with some protein.

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Yule sides

Article Abstract:

A selection of healthy dishes for Christmas parties which are low in fat is presented. The recipes which include creamy wild mushrooms with sage are described.

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