22 get-healthy shortcuts

Article Abstract:

Twenty-two recommendations that can lead to better health are listed. The recommendations include the best time to take dietary supplements, eating dinner, doing a breast self-exam, reading for comprehension, dieting and memorizing information for short-term memory function.

User Contributions:

Comment about this article or add new information about this topic:

Comment:  (50-4000 characters)

Name:

E-mail:

Security Code:

12 ways to get more energy

Article Abstract:

Strategies for increasing energy include drinking 8 glasses of water each day, getting involved in activities, eating enough carbohydrates and finding an optimal exercise level. Taking walks and eating a varied diet are other ways to avoid fatigue.

User Contributions:

Comment about this article or add new information about this topic:

Comment:  (50-4000 characters)

Name:

E-mail:

Security Code:

Your gyno problems - solved: doctors answer common down-there questions

Article Abstract:

Twelve common gynecologic problems, their cause and their treatment, are described. The problems include spotting between periods, vaginal itching, bladder infections, fertility problems and vaginal discharge.

User Contributions:

Comment about this article or add new information about this topic:

Comment:  (50-4000 characters)

Name:

E-mail:

Security Code: