20 tough personal trainers

Article Abstract:

A directory of 20 highly recommended personal athletic trainers is presented. Each trainer builds the workout program around the individual client, depending on athletic ability and health status. Many trainers incorporate healthy diets into the programs.

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Who trains the trainers?

Article Abstract:

A reporter investigates the differences in methodology among gym instructors. The differences are attributed to the many ways of conducting exercise, the variability of knowledge in exercise, and the differences in trainers' training.

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Sane tips from slave-driving trainers

Article Abstract:

Advice from three fitness trainers is presented with focus on their fitness philosophies, recommended exercises and how they motivate their clients.

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