Winning diets
Article Abstract:
A basic diet of 60% carbohydrates and up to 20% fat will serve even the modest walking athletes. 'Walking Magazine' polled several endurance sports athletes to see what they actually eat. Their answers as well as the pros and cons of store-bought high energy bars and drinks are provided.
Publication Name: Walking
Subject: Sports and fitness
ISSN: 1079-705X
Year: 1992
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Tuesday in the park with George
Article Abstract:
Pres Bush's visit to California's Sequoia National Park during the 1992 presidential campaign created an unwelcomed invasion from the media, secret service and other required participants in his entourage. It was a strange way to show support for the environment.
Publication Name: Walking
Subject: Sports and fitness
ISSN: 1079-705X
Year: 1992
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Tune in, turn on, work out
Article Abstract:
Exercise videos are popular, and several videos on strength training, muscle toning, fitness walking, aerobics, stretching and yoga are described. It is best if those who exercise use videos as a supplement to a regular exercise program.
Publication Name: Walking
Subject: Sports and fitness
ISSN: 1079-705X
Year: 1992
User Contributions:
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